Shereta Redmond, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shereta is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in Texas
More about Shereta
- 9 years' experience
- Female
- LCSW
I'm a licensed therapist in Texas dedicated to supporting individuals through life's most challenging moments. With extensive experience in mental health care, I work with clients navigating depression, anxiety, stress, relationship difficulties, and the lasting effects of trauma and abuse.
My approach is grounded in compassion and cultural responsiveness. I specialize in helping clients build self-love, improve communication, process guilt and shame, and work toward forgiveness and healing. I'm particularly skilled at supporting women through life transitions—including divorce, midlife shifts, and identity exploration—as well as helping individuals address attachment patterns, mood challenges, isolation, and family dynamics.
I create a safe, affirming space where you can explore control issues, panic responses, and multicultural concerns with honesty and care. My goal is to walk alongside you with genuine support, helping you reconnect with your strength and move toward meaningful change at your own pace.
Taking the first step toward therapy takes courage, and I'm honored to be part of your journey.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
Licenses
Shereta Redmond's National Provider Identifier (NPI) is 1619551736.
- LCSW · Texas · 64385 · Renews January 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Shereta Redmond
Frequently asked questions
Does Shereta Redmond offer telehealth visits?
Yes. Shereta Redmond works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shereta Redmond speak?
Shereta Redmond speaks English.
How many years of experience does Shereta Redmond have?
Shereta Redmond has 9 years of experience.
Where is Shereta Redmond licensed to practice?
Shereta Redmond is licensed to practice in Texas.
Does Shereta Redmond accept FSA/HSA?
Yes, Shereta Redmond accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Shereta Redmond accept clients outside of the United States?
No, Shereta Redmond does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Shereta Redmond offer?
Shereta Redmond offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing.
How can I communicate with Shereta Redmond?
Shereta Redmond can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shereta Redmond?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.