Carly is an absolute pleasure so easy to talk to and I really enjoy her perspective.
Carly Montroy, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Carly is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 5.0 stars
- Clients are very satisfied with Carly. View 1 review
- Great news, Carly is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in New York
Recent reviews
More about Carly
- 7 years' experience
- Female
- LMHC
I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Family conflicts
Anger management
Bipolar disorder
Coping with life changes
Autism and Asperger Syndrome
Communication problems
Family problems
Intellectual disability
Isolation / loneliness
Mood disorders
Post-traumatic stress
Self-love
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Carly Montroy's National Provider Identifier (NPI) is 1578022802.
- LMHC · New York · 014095 · Renews October 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Carly Montroy
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Carly is an absolute pleasure so easy to talk to and I really enjoy her perspective.
Frequently asked questions
Does Carly Montroy offer telehealth visits?
Yes. Carly Montroy works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Carly Montroy speak?
Carly Montroy speaks English.
How many years of experience does Carly Montroy have?
Carly Montroy has 7 years of experience.
Where is Carly Montroy licensed to practice?
Carly Montroy is licensed to practice in New York.
Does Carly Montroy accept FSA/HSA?
Yes, Carly Montroy accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Carly Montroy accept clients outside of the United States?
No, Carly Montroy does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Carly Montroy offer?
Carly Montroy offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Carly Montroy?
Carly Montroy can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Carly Montroy?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible