Rate Monia Di Marcantonio

You don’t have to have everything figured out to start therapy :-)

Hi, I’m Monia, a BACP registered psychotherapist.

I work with individuals and couples who may be feeling overwhelmed, stuck, or disconnected; whether that shows up as anxiety, low mood, past trauma, or difficulties in relationships.

My approach is integrative and deeply personal. I combine evidence-based tools like CBT with a more holistic understanding of the mind and body, because I believe healing isn’t just about thinking differently! it’s about feeling safe enough to reconnect with yourself and with others.

Often, what we struggle with today has roots in earlier experiences. Together, we gently explore how past wounds or relational patterns may still be shaping your thoughts, emotions, and connections; not to dwell on them, but to understand them and finally loosen their grip.

Whether you’re coming on your own or as a couple, I offer a space where you can slow down, feel heard, and begin to make sense of what’s happening beneath the surface with care, clarity, and without judgment.

I bring warmth, presence, and genuine care into the work we do.

My aim is for you to feel safe enough to show up exactly as you are; without filters, without pressure.

Therapy with me is not about “fixing” you.

It’s about understanding yourself more deeply, reconnecting with your inner resources, and moving toward lasting, meaningful change.

If something here resonates with you, I’d be glad to walk alongside you.

I also offer therapy in Italian language.