Trishka Lampkin, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Trishka is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Trishka is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Trishka
- 16 years' experience
- Female
- LMFT
I am a strength based, client centered, solution focused therapist who believes in your innate capacity to heal. My experience includes 13 years working with individuals, couples, families, children, and teens; juvenile, family, and court-ordered cases and LGBTQIA issues (such as coming out and acceptance). In my work with clients, I use a strength-based lens and combine evidence-based practices with somatic-based modalities.
Making the decision to seek help with relationship issues, life changes, or inner conflict can be difficult. I respect your courage to seek help and will support you as you take the steps toward healing and change. As we know life can be challenging at best, so I believe it is important to be authentic and bring humor into my work with clients when appropriate.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Licenses
Trishka Lampkin's National Provider Identifier (NPI) is 1528378254.
- LMFT · California · 129849 · Renews December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Trishka Lampkin
Frequently asked questions
Does Trishka Lampkin offer telehealth visits?
Yes. Trishka Lampkin works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Trishka Lampkin speak?
Trishka Lampkin speaks English.
How many years of experience does Trishka Lampkin have?
Trishka Lampkin has 16 years of experience.
Where is Trishka Lampkin licensed to practice?
Trishka Lampkin is licensed to practice in California.
Does Trishka Lampkin accept clients outside of the United States?
No, Trishka Lampkin does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Trishka Lampkin offer?
Trishka Lampkin offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems, and Systemic Therapy.
How can I communicate with Trishka Lampkin?
Trishka Lampkin can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Trishka Lampkin?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.