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Rosie Spiers, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rosie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Rosie

  • 15 years' experience
  • Female
  • BACP

Hi, I’m a Person-Centred Counsellor who qualified 15 years ago and has since developed extensive experience supporting individuals through life’s challenges. My approach is rooted in empathy, authenticity, and deep respect for your unique journey.

I believe that you are the expert of your own story, and my role is to walk alongside you—helping you explore your thoughts, emotions, and experiences in a safe and non-judgmental space. Whether you’re navigating stress, anxiety, relationship difficulties, trauma, or grief, our work together will focus on building self-understanding, resilience, and meaningful change at your own pace.

I hold an additional qualification in counselling children and young people, allowing me to tailor my approach to meet the developmental needs of younger clients. Additionally, I am qualified in delivering online therapy, ensuring effective and accessible support for those who prefer remote sessions.

My approach is based on Person-Centred Counselling, developed by Carl Rogers, a pioneering psychologist who believed that people have an innate capacity for growth and healing when provided with the right conditions. Rogers emphasized three key principles in therapy:

• Unconditional Positive Regard – Offering full acceptance, creating a space where you feel safe to express yourself.

• Empathy – Understanding your experiences deeply, without judgment or assumptions.

• Authenticity (Congruence) – Being genuine and emotionally present, fostering trust and relational security.

Rather than offering advice or solutions, I provide a supportive space where you can gain clarity and confidence in making choices that feel right for you. Therapy is a collaborative process, shaped around your needs rather than a fixed structure.

Seeking support is a courageous step, and I am here to help you feel heard, understood, and empowered in navigating life’s challenges.

I look forward to working with you.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Grief Coping with life changes Addictions LGBT Family conflicts Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Depression Coaching ADHD Attachment issues Autism and Asperger Syndrome Blended family issues Body image Caregiver issues and stress Communication problems Dependent personality Divorce and separation Domestic violence Drug and alcohol addiction Family problems Fatherhood issues Guilt and shame Immigration issues Infidelity Isolation / loneliness Men's issues Midlife crisis Money and financial issues Multicultural concerns Panic disorder and panic attacks Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Sexuality Social anxiety and phobia Women's issues Workplace issues

Licenses

  • BACP · United Kingdom · 405475 · Expires February 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Rosie Spiers offer telehealth visits?

Yes. Rosie Spiers works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rosie Spiers speak?

Rosie Spiers speaks English.

How many years of experience does Rosie Spiers have?

Rosie Spiers has 15 years of experience.

Where is Rosie Spiers licensed to practice?

Rosie Spiers is licensed to practice in the United Kingdom.

Does Rosie Spiers accept clients outside of the United Kingdom?

Yes, Rosie Spiers accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Rosie Spiers?

Rosie Spiers can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rosie Spiers?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.