Rate Robert Paczkowski

Maybe you’re overwhelmed and struggling to cope. Perhaps you’re wondering what happened to the life you were holding together. Life can sometimes feel like treading water. Maybe you’re stuck – with no clear sense of purpose or direction. Perhaps you’re disconnected in your relationships and feel loneliness, regret or guilt. Maybe a big life experience has left you running on empty. Or you’re experiencing cultural and identity challenges living in a different country.

You don’t have to navigate this alone. Counselling helps you rediscover your authentic self and empowers you to gain greater awareness and clarity about what matters to you. With the right therapeutical support, you’ll learn emotional processing and practical ways to help feel more in control and move forwards.

I am a fully qualified counsellor, and I believe we are all human beings of equal value. We all deserve someone who will listen to us, understand us on a deep level, and accept us without judgement.

I offer a non-directive and non-judgemental atmosphere in my sessions. I also understand how important it is to maintain confidentiality throughout our work together.

I have experience in short-term, medium-term, and open-ended therapy.

We can discuss which approach feels best for you during our first meeting.

Areas of counselling I deal with:

Abuse

Addiction

Anger management

Anxiety

Bereavement

Cultural challenges

Depression,

Gender & sexuality issues

Immigration

Identity struggles

Obsessions

Relationships

Self-esteem

Self-harm

Stress

Substance dependency

Trauma

Work-related issues.

LGBTQ + related issues

As a member of the British Association of Counselling and Psychotherapy (BACP). I always adhere to their ethical guidelines.

I have an enhanced Disclosure and Barring Service check.