Stephanie is a fabulous therapist. She listens and gives me feedback and I enjoy talking to her every week. Thank you, Sally Brooks.
Stephanie Hartman, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Stephanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.8 stars
- Clients are very satisfied with Stephanie. View 13 reviews
- Offers Telehealth visits
- Licensed in New York
Recent reviews
Therapist offers me tools to improve my outlook based on my particular interests and lifestyle.
More about Stephanie
- 10 years' experience
- Female
- LMHC
I'm a licensed therapist in New York with extensive experience supporting individuals and families through life's most challenging moments. I work with clients across the lifespan, bringing a compassionate, trauma-informed approach to therapy.
My areas of expertise include addiction recovery, family dynamics, trauma and abuse, parenting concerns, and self-esteem work. I specialize in helping clients navigate anxiety, panic, relationship conflicts, grief from divorce and separation, and attachment patterns. I also support individuals who are struggling with executive functioning and task initiation.
I'm particularly skilled at addressing control issues, codependency, impulsivity, and obsessive-compulsive patterns. I work with individuals navigating blended family challenges, infidelity, and family-of-origin wounds. I also support neurodivergent individuals, including those with autism and Asperger's syndrome.
My approach is grounded in evidence-based practices and centers on helping you build authentic self-love, improve communication, and discover your life's purpose. I create a welcoming, affirming space for LGBTQ+ clients and those seeking a secular therapeutic experience.
I believe therapy is a collaborative journey. My role is to meet you with genuine care and curiosity, helping you heal and move toward the life you deserve.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield New York
- Cigna
- Empire BlueCross BlueShield
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Stephanie Hartman's National Provider Identifier (NPI) is 1205360674.
- LMHC · New York · 012724 · Renews February 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Stephanie Hartman
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Stephanie is a fabulous therapist. She listens and gives me feedback and I enjoy talking to her every week. Thank you, Sally Brooks.
Therapist offers me tools to improve my outlook based on my particular interests and lifestyle.
We just started my Journey together, but so far I have no complain but just THANK YOU
Stephanie is very professional and knowledgeable. She is very helpful and wants to help.
I’m not big on words but please trust that she’s cool and has your best interest at heart.
I have been working with Stephanie for about a year now. The last 12 months of my life have been full of change, grief and loss. With that being said, therapy with Stephanie has offered me a place of safety, where I am fully supported. I wouldn’t have been able to navigate these life changes without her expertise and guidance. Stephanie offers a grounded perspective, and space for vulnerability. I truly can’t recommend her enough.
She is very kind, informative and helpful
My weekly sessions with Stephanie Hartman are the main reason I feel more mind body spirit aligned in this moment. She offers the right energy for sacred listening and practical guidance, through your lived experience you receive her wisdom. I’m still working on myself, as I always will do, and I’m blessed she is with me on my journey of the self.
Stephanie’s great; really glad i got paired up with her as my therapist ; she offers so much clarity that wasnt recognizing before
Talking to Stephanie is like talking to a very knowledgeable friend who keeps me grounded. I have used the tools Stephanie has given to me since my last session and it has made such a difference. I really appreciate her help.
Stephanie H. Is very knowledgeable, in a broad range of topics. She has alot of useful resources, going so far as to share whole
Stephanie has been my therapist since February 2025. In the time since, she has brought more clarity with each session I have with her. I have had only one other therapy session in my life. I wasn’t ready then, and that’s all the difference for me as well. When I joined BetterHelp I knew I was ready for the kind of internal work I needed in order to grow. Stephanie helps me navigate my life challenges with useful, practical tools. I encourage anyone to get therapy, and I highly recommend Stephanie to add to your mental health support, as you navigate your life journey as well. I will forever be grateful.
I have spent about 6 months working with Stephanie. She has been present for a really challenging time in my life. Every week we work through my grief, and find ways to continue moving toward building the life that I want. Through this process, not only have we discussed present relationship dynamics and struggles/issues I’ve had, we have also been able to uncover some connections to childhood and are starting to work through that. It has been really helpful to see how experiences in childhood may be impacting my actions and decisions today. Stephanie has been an integral part of my journey, and I wouldn’t be where I am right now without her. If you’re having relationship issues or struggling to find your place in your own life, she offers really great perspective and guidance.
Frequently asked questions
Does Stephanie Hartman offer telehealth visits?
Yes. Stephanie Hartman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Stephanie Hartman speak?
Stephanie Hartman speaks English.
How many years of experience does Stephanie Hartman have?
Stephanie Hartman has 10 years of experience.
Where is Stephanie Hartman licensed to practice?
Stephanie Hartman is licensed to practice in New York.
Does Stephanie Hartman accept FSA/HSA?
Yes, Stephanie Hartman accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Stephanie Hartman accept insurance?
Yes, Stephanie Hartman accepts Aetna, Anthem Blue Cross Blue Shield New York, Cigna, Empire BlueCross BlueShield, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.
Does Stephanie Hartman accept clients outside of the United States?
No, Stephanie Hartman does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Stephanie Hartman offer?
Stephanie Hartman offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Stephanie Hartman?
Stephanie Hartman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Stephanie Hartman?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.