Sonya is an amazing counselor/therapist. She does a great job of making you feel seen, heard, and understood. She's super insightful and her suggestions have been super useful for my personal growth. Her personality is awesome as well, and she makes you feel like you're chatting/venting with an emotionally mature and supportive friend.
Sonya Wyche, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sonya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.0 stars
- Clients are very satisfied with Sonya. View 2 reviews
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Sonya is an amazing therapist/counselor. She has made me feel empowered, motivated, and heard. She listens intently and has a great way of guiding you to discovering some things on your own. She speaks with wisdom and kindness, but she can also make you laugh. She, by far, has been the best therapist/counselor I've had the privilege of speaking with.
More about Sonya
- 3 years' experience
- Female
- LPC
As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and personal growth. My practice centers on empowering clients to develop stronger self-understanding, healthier communication patterns, and resilient coping strategies.
I bring a compassionate, culturally responsive approach to addressing challenges like stress, anxiety, relationship issues, and self-esteem. My work particularly focuses on supporting women through significant life changes, attachment dynamics, and interpersonal healing. I'm committed to creating a supportive environment where clients can explore their experiences, develop emotional insight, and cultivate meaningful personal transformation.
Drawing from evidence-based practices, I help clients work through diverse experiences including midlife transitions, commitment challenges, communication barriers, and multicultural concerns. My therapeutic style emphasizes collaboration, respect, and honoring each individual's unique journey toward emotional wellness.
Specialties
Stress
Anxiety
Relationship issues
Anger management
Self esteem
Coping with life changes
Abandonment
Attachment issues
Commitment issues
Communication problems
Control issues
Divorce and separation
Forgiveness
Infidelity
Life purpose
Midlife crisis
Multicultural concerns
Narcissism
Self-love
Women's issues
Insurance Accepted
- Cigna
- GEHA
- Optum
- Oscar Health
- UnitedHealthcare
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Sonya Wyche's National Provider Identifier (NPI) is 1457179475.
- LPC · Texas · 90387 · Renews January 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Sonya Wyche
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sonya is an amazing counselor/therapist. She does a great job of making you feel seen, heard, and understood. She's super insightful and her suggestions have been super useful for my personal growth. Her personality is awesome as well, and she makes you feel like you're chatting/venting with an emotionally mature and supportive friend.
Sonya is an amazing therapist/counselor. She has made me feel empowered, motivated, and heard. She listens intently and has a great way of guiding you to discovering some things on your own. She speaks with wisdom and kindness, but she can also make you laugh. She, by far, has been the best therapist/counselor I've had the privilege of speaking with.
Frequently asked questions
Does Sonya Wyche offer telehealth visits?
Yes. Sonya Wyche works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sonya Wyche speak?
Sonya Wyche speaks English.
How many years of experience does Sonya Wyche have?
Sonya Wyche has 3 years of experience.
Where is Sonya Wyche licensed to practice?
Sonya Wyche is licensed to practice in Texas.
Does Sonya Wyche accept FSA/HSA?
Yes, Sonya Wyche accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Sonya Wyche accept insurance?
Yes, Sonya Wyche accepts Cigna, GEHA, Optum, Oscar Health, and UnitedHealthcare.
Does Sonya Wyche accept clients outside of the United States?
No, Sonya Wyche does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sonya Wyche offer?
Sonya Wyche offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Sonya Wyche?
Sonya Wyche can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sonya Wyche?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible