Katarzyna 'Kate' Loubet, PACFA
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Katarzyna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Offers Telehealth visits
- Licensed in Australia
More about Katarzyna
- 20 years' experience
- Female
- PACFA
If you’ve been carrying a lot on your own—overthinking, feeling anxious, disconnected, or stuck in patterns you can’t quite explain—you’re not alone. Many of the clients I work with come to therapy wanting to better understand themselves, especially when past experiences, including trauma, begin to impact their relationships, sense of safety, and emotional wellbeing. I offer a warm, grounded, and supportive space where you can begin to make sense of what you’ve been through—at your own pace. My approach is holistic and trauma-informed, which means we look at the whole of your experience: your thoughts, emotions, body responses, relationships, and life patterns. Together, we gently explore how your past may be shaping your present, while building practical tools to help you feel more regulated, confident, and connected. I have a particular interest in supporting individuals navigating anxiety, overthinking, relationship challenges, and the lasting impacts of trauma, including childhood sexual abuse and domestic violence. I also work with feelings of shame, guilt, self-blame, low self-worth, and dissociation—helping you move away from survival mode and toward a greater sense of safety within yourself. This work isn’t about fixing you—because you are not broken. It’s about understanding, healing, and creating space for a more grounded, empowered version of yourself to emerge.
If you’re ready to begin, I’m here to walk alongside you.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- PACFA · Australia · 31143 · Renews June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Katarzyna 'Kate' Loubet
Frequently asked questions
Does Katarzyna 'Kate' Loubet offer telehealth visits?
Yes. Katarzyna 'Kate' Loubet works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Katarzyna 'Kate' Loubet speak?
Katarzyna 'Kate' Loubet speaks English.
How many years of experience does Katarzyna 'Kate' Loubet have?
Katarzyna 'Kate' Loubet has 20 years of experience.
Where is Katarzyna 'Kate' Loubet licensed to practice?
Katarzyna 'Kate' Loubet is licensed to practice in Australia.
Does Katarzyna 'Kate' Loubet accept clients outside of Australia?
No, Katarzyna 'Kate' Loubet does not accept clients outside of Australia.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Katarzyna 'Kate' Loubet offer?
Katarzyna 'Kate' Loubet offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Katarzyna 'Kate' Loubet?
Katarzyna 'Kate' Loubet can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Katarzyna 'Kate' Loubet?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.