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Kristopher O'Brien, AASW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kristopher is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Offers Telehealth visits
Licensed in Australia

More about Kristopher

  • 5 years' experience
  • Male
  • AASW

Hi, I'm Kris — a credentialed mental health professional based in Australia. Over the years, I've supported people through a wide range of challenges, including stress, anxiety, low motivation, confidence, relationship and self-worth issues, career changes, and depression. I've also worked extensively in post-disaster recovery, helping individuals and communities rebuild their sense of safety, resilience, and hope.

My experience supporting veterans, families, and people recovering from crisis has shaped my approach: compassionate, strengths-based, and grounded in real-life understanding. I believe therapy should feel safe, collaborative, and judgment-free — a space where you can be yourself.

Reaching out for support takes courage, and I honour that. My goal is to help you build resilience, make sense of what you're going through, and move toward a life that feels more balanced, meaningful, and authentic. We'll work together at your pace, and in a way that feels right for you.

Specialties

Stress Anxiety Self esteem Career difficulties Depression ADHD Autism and Asperger Syndrome Communication problems Coping with natural or human-caused disaster Fatherhood issues First responder issues Guilt and shame Isolation / loneliness Life purpose Veteran and Armed Forces Issues Multicultural concerns Post-traumatic stress

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy

Licenses

  • AASW · Australia · 506329 · Renews June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Kristopher O'Brien offer telehealth visits?

Yes. Kristopher O'Brien works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kristopher O'Brien speak?

Kristopher O'Brien speaks English.

How many years of experience does Kristopher O'Brien have?

Kristopher O'Brien has 5 years of experience.

Where is Kristopher O'Brien licensed to practice?

Kristopher O'Brien is licensed to practice in Australia.

Does Kristopher O'Brien accept clients outside of Australia?

No, Kristopher O'Brien does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kristopher O'Brien offer?

Kristopher O'Brien offers clients Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.

How can I communicate with Kristopher O'Brien?

Kristopher O'Brien can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kristopher O'Brien?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.