James has helped me massively when I have been at my lowest! He gave me good tips on how to control my thoughts and was very open and honest with me which I really appreciate
James Schanda, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
James is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with James. View 1 review
- Great news, James is accepting new clients!
- He is normally fully-booked.
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about James
- 3 years' experience
- Male
- BACP
Welcome! My name is James and I am a fully qualified, registered and experienced therapist in the UK.
Kind, empathetic and relaxed, I excel in creating a safe, comfortable therapeutic space in which clients of all different backgrounds feel supported to address their concerns and make positive change for the future. I offer highly personalised approaches to managing the difficult life-changes and challenges that we each can face.
Taking the first step to sign up for therapy takes courage, thanks for reaching out and I look forward to meeting you.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Self-esteem
Depression
Attachment issues
Body image
Communication problems
Guilt and shame
Isolation / loneliness
Life purpose
Men's issues
Money and financial issues
Post-traumatic stress
Self-love
Social anxiety and phobia
Traumatic brain injury
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
Licenses
- BACP · United Kingdom · 408727 · Renews November 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for James Schanda
All reviews have been submitted by clients after seeing the provider.
Overall rating:
James has helped me massively when I have been at my lowest! He gave me good tips on how to control my thoughts and was very open and honest with me which I really appreciate
Frequently asked questions
Does James Schanda offer telehealth visits?
Yes. James Schanda works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does James Schanda speak?
James Schanda speaks English.
How many years of experience does James Schanda have?
James Schanda has 3 years of experience.
Where is James Schanda licensed to practice?
James Schanda is licensed to practice in the United Kingdom.
Does James Schanda accept clients outside of the United Kingdom?
No, James Schanda does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does James Schanda offer?
James Schanda offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, and Psychodynamic Therapy.
How can I communicate with James Schanda?
James Schanda can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with James Schanda?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.