Rate Vanessa Browell

I am UK-credentialed, NCPS-qualified Advanced Diploma Therapist with over 13 years of professional work experience supporting adults and students through emotional difficulties, relationships, bereavement, life changes and challenging circumstances.

Are you feeling overwhelmed, anxious, low or uncertain about what comes next? Perhaps you're struggling following a bereavement, loss, relationship difficulty or significant change in your life. Sometimes, despite doing our best to cope, life can become difficult to manage on our own.

I offer a warm, compassionate and non-judgmental space where you can talk openly about what you are experiencing and feel genuinely heard and understood.

I work with adults and students experiencing anxiety, grief and bereavement, relationship difficulties, separation, challenging life transitions, depression and low self-esteem and confidence.

My approach is person-centred. I believe that you are an expert in your own life, and therapy is not about being told what to do. Instead, it is an opportunity to slow down, make sense of your experiences and develop a deeper understanding of yourself, your emotions and your relationships.

Together, we can explore what maybe contributing to your difficulties, understanding patterns that may be affecting you and work towards meaningful and lasting change at a pace that feels right for you.

How Can I Help

I can support you with:

Anxiety, worry and feeling overwhelmed

Stress and emotional difficulties

Depression and low mood

Bereavement, grief and loss

Relationship difficulties and communication difficulties

Separation and significant life changes

Low self-esteem, confidence and self-worth

Attachment difficulties

Workplace stress and career difficulties

Loneliness and isolation

Panic ans social anxiety

Difficult feelings and experiences that are hard to manage alone

Making contact can feel daunting, particularly if you have never experienced therapy before. Reaching out for support takes courage, and you do not need to have everything figured out before you begin.

If you feel ready to take the first steps, I am her to offer you a safe , supportive space where you can explore what you are going through, feel heard and understood, and begin moving towards greater clarity and well-being.