Kind considerate humorous knowledgeable of helpful tools to guide me through my healing process.
Cathalene Silver, LCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Cathalene is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Have FSA/HSA funds? Use them here.
- 4.5 stars
- Clients are very satisfied with Cathalene. View 2 reviews
- Great news, Cathalene is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Illinois and Illinois
Recent reviews
The time I had working with her was great. She is personable and kind. She has been very knowledgeable, but she is down to earth and understandable.
More about Cathalene
- 30 years' experience
- Female
- LCPC, LMFT
As a seasoned therapist with three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on creating a compassionate, affirming space for clients navigating diverse experiences, including LGBTQ+ identities, relationship dynamics, and personal growth.
I bring deep expertise in addressing depression, anxiety, stress, and interpersonal challenges. My approach is particularly attuned to the unique needs of individuals experiencing social anxiety, workplace stress, life purpose exploration, and emotional healing. I'm committed to supporting clients through transitions like midlife changes, young adult challenges, and relationship transformations.
My therapeutic style centers on building self-love, improving communication, and helping clients overcome feelings of isolation and shame. I offer a warm, non-judgmental environment that honors each person's individual journey, with specialized understanding of multicultural experiences and diverse life circumstances.
Specialties
Stress
Anxiety
LGBT
Relationship issues
Depression
Compassion fatigue
Addictions
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Self esteem
Career difficulties
Coping with life changes
Coaching
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
First responder issues
Gender dysphoria
Guilt and shame
HIV / AIDS
Hospice and end-of-life counseling
Immigration issues
Infidelity
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Insurance Accepted
- Cigna
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Systemic Therapy
Licenses
Cathalene Silver's National Provider Identifier (NPI) is 1700013331.
- LCPC · Illinois · 180002821 · Renews March 2027
- LMFT · Illinois · 166000506 · Renews February 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Cathalene Silver
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Kind considerate humorous knowledgeable of helpful tools to guide me through my healing process.
The time I had working with her was great. She is personable and kind. She has been very knowledgeable, but she is down to earth and understandable.
Frequently asked questions
Does Cathalene Silver offer telehealth visits?
Yes. Cathalene Silver works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cathalene Silver speak?
Cathalene Silver speaks English.
How many years of experience does Cathalene Silver have?
Cathalene Silver has 30 years of experience.
Where is Cathalene Silver licensed to practice?
Cathalene Silver is licensed to practice in Illinois and Illinois.
Does Cathalene Silver accept FSA/HSA?
Yes, Cathalene Silver accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Cathalene Silver accept insurance?
Yes, Cathalene Silver accepts Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.
Does Cathalene Silver accept clients outside of the United States?
No, Cathalene Silver does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Cathalene Silver offer?
Cathalene Silver offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Systemic Therapy.
How can I communicate with Cathalene Silver?
Cathalene Silver can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cathalene Silver?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
FSA/HSA
eligible