Michael is amazing, he goes out of his way and own time to help you and do everything he can to give you the full support you need. Only had a few sessions and I’m already feeling improvement. I would highly recommend.
Michael Dodden, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Michael is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Michael. View 1 review
- Great news, Michael is accepting new clients!
- He is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Michael
- 5 years' experience
- Male
- NCPS
Feeling stuck, burnt out, or like you’re constantly falling behind? You’re not alone — and you don’t have to figure it out on your own.
I’m a UK-based counsellor and coach, and I specialise in helping adults who feel overwhelmed, emotionally exhausted, or trapped in patterns of overthinking and procrastination. Many of my clients live with ADHD, anxiety, low self-esteem, or are recovering from burnout. Others have hit a point in life where something needs to change — but taking that first step feels impossible.
Before retraining in mental health, I spent 30 years in the IT industry. I know what it’s like to juggle high-pressure roles while quietly feeling disconnected and empty inside. That lived experience helps me support people who feel they have to “hold it all together” on the outside while struggling with stress and self-doubt on the inside.
What Working With Me Feels Like
Clients often tell me they feel genuinely heard and calmer after sessions. My approach is warm, grounded, and practical. I bring together tools from CBT, solution-focused therapy, coaching psychology, and mind–body practices to help you move from overwhelm to clarity.
Together, we’ll:
✨ Untangle the mental noise and overwhelm
✨ Build emotional resilience and confidence
✨ Create strategies to manage ADHD, anxiety, or burnout
✨ Reconnect you with what matters most in your life
You don’t need to have it all worked out before starting therapy. You just need a safe space to explore, reflect, and take steps toward the changes you want.
Qualifications & Approach
I’m a registered member of the National Counselling and Psychotherapy Society (NCPS) with over five years of counselling experience and more than 15 years in personal development coaching. My training covers formal counselling qualifications and extensive CPD in neurodiversity, stress management, and emotional regulation, with hundreds of hours working 1:1 with clients on ADHD, anxiety, and burnout.
My sessions are always shaped around you, at your pace, and focused on what will help you feel more grounded, confident, and clear.
Ready to take that first step?
If you’re feeling overwhelmed, stuck, or burnt out, therapy can help you find your way forward. Let’s work together to build the calm, clarity, and momentum you deserve.
Specialties
Stress
Anxiety
Self esteem
Depression
Coping with life changes
ADHD
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Coaching
Compassion fatigue
Abandonment
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
BDSM, kink, and alternative sex culture
Codependency
Commitment issues
Communication problems
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Emptiness
Fatherhood issues
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Mood disorders
Panic disorder and panic attacks
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS20-00979 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Michael Dodden
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Michael is amazing, he goes out of his way and own time to help you and do everything he can to give you the full support you need. Only had a few sessions and I’m already feeling improvement. I would highly recommend.
Frequently asked questions
Does Michael Dodden offer telehealth visits?
Yes. Michael Dodden works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Michael Dodden speak?
Michael Dodden speaks English.
How many years of experience does Michael Dodden have?
Michael Dodden has 5 years of experience.
Where is Michael Dodden licensed to practice?
Michael Dodden is licensed to practice in the United Kingdom.
Does Michael Dodden accept clients outside of the United Kingdom?
No, Michael Dodden does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Michael Dodden offer?
Michael Dodden offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Michael Dodden?
Michael Dodden can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Michael Dodden?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.