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Jack Dittman-Beswick, ACA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jack is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Offers Telehealth visits
Licensed in Australia

More about Jack

  • 10 years' experience
  • Non-binary
  • ACA

Hi, I'm Jack (they/he) and I’ve been working as a therapist for over ten years, supporting people through things like anxiety, depression, stress, identity exploration, big life changes, and neurodivergence. My goal is to create a space where you can take a breath, be yourself, and not feel like you have to have everything figured out.

I take a person-centred approach, which means our work is guided by what matters most to you. We’ll move at your pace, focus on your goals, and use tools from different therapeutic approaches when they feel helpful. I aim to work in a neurodivergent-affirming way, with curiosity and respect for different ways of thinking, feeling, and experiencing the world. I believe feeling understood and supported is at the heart of meaningful change.

I’m especially committed to working with the LGBTQIA+ community and offer a polyamory- and kink-affirming space grounded in openness and respect for all identities and relationship styles.

Wherever you are in your journey, you don’t have to do it alone. I’m here to walk alongside you with care, curiosity, and compassion.

Specialties

Stress Anxiety LGBT Depression Coping with life changes ADHD Relationship issues Grief Compassion fatigue BDSM, kink, and alternative sex culture Chronic pain, illness, and disability Communication problems Gender dysphoria Guilt and shame Isolation / loneliness Polyamory / non-monogamous relationships Sexuality Social anxiety and phobia Young adult issues

Treatment Approaches

  • Client-Centered Therapy

Licenses

  • ACA · Australia · 1902 · Renews September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Jack Dittman-Beswick offer telehealth visits?

Yes. Jack Dittman-Beswick works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jack Dittman-Beswick speak?

Jack Dittman-Beswick speaks English.

How many years of experience does Jack Dittman-Beswick have?

Jack Dittman-Beswick has 10 years of experience.

Where is Jack Dittman-Beswick licensed to practice?

Jack Dittman-Beswick is licensed to practice in Australia.

Does Jack Dittman-Beswick accept clients outside of Australia?

No, Jack Dittman-Beswick does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jack Dittman-Beswick offer?

Jack Dittman-Beswick offers clients Client-Centered Therapy.

How can I communicate with Jack Dittman-Beswick?

Jack Dittman-Beswick can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jack Dittman-Beswick?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.