She makes me feel like I’m worth something and has honestly been helping me continuously couldn’t have asked for anyone better she truly understands me and helps me
Tammy Payne, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tammy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Tammy. View 1 review
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Tammy
- 7 years' experience
- Female
- BACP
I trained in the United Kingdom and have 7 years of professional work experience in addition to two years training in varied organisations and charities such as Mind and Kinergy, ( specialising in therapy for survivors of sexual abuse). I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & depression and more. I anchor my work around compassion and keep a constant eye on your journey into self-compassion. This is the key to being able to safely explore how you think and behave in the world and with others. We work with what you bring and I am mindful of being patient around your capacity to trust and open up whilst being at the ready to gently challenge you when needed, It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self-esteem
Depression
Attachment issues
Avoidant personality
Chronic pain, illness, and disability
Codependency
Dissociation
Eating and food-related issues
Forgiveness
Isolation / loneliness
Panic disorder and panic attacks
Self-harm
Self-love
Sexual assault and abuse
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Existential Therapy
Licenses
- BACP · United Kingdom · 378899 · Renews July 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Tammy Payne
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She makes me feel like I’m worth something and has honestly been helping me continuously couldn’t have asked for anyone better she truly understands me and helps me
Frequently asked questions
Does Tammy Payne offer telehealth visits?
Yes. Tammy Payne works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tammy Payne speak?
Tammy Payne speaks English.
How many years of experience does Tammy Payne have?
Tammy Payne has 7 years of experience.
Where is Tammy Payne licensed to practice?
Tammy Payne is licensed to practice in the United Kingdom.
Does Tammy Payne accept clients outside of the United Kingdom?
No, Tammy Payne does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tammy Payne offer?
Tammy Payne offers clients Attachment-Based Therapy, Client-Centered Therapy, and Existential Therapy.
How can I communicate with Tammy Payne?
Tammy Payne can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tammy Payne?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.