Caroline Laing, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Caroline is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Caroline
- 3 years' experience
- Female
- BACP
‘To be yourself in a world that is constantly trying to make you into something else is the greatest accomplishment’ R.W. Emerson
Hi, I’m Caroline. I’m a qualified person-centred counsellor with extensive experience in both one-to-one and group work, drawing on CBT techniques. I support people who are feeling anxious, depressed, stuck, or lost, helping them make sense of their emotions so they can move forward with greater confidence.
Many of my clients come to me overwhelmed by challenges such as life changes, loss, relationship difficulties, stress, or burnout. My person-centred approach creates a safe, supportive environment where I integrate trauma-informed, relational, and CBT methods. This allows clients to feel connected, understood, and empowered to take control of their lives and choices.
Training , Qualifications & Experience
• Level 5 Diploma Therapeutic Counselling
• Place2be -Working with children and young people age 11-16
• Mind – Working with adults
• Over 10 years’ experience as a group work facilitator of change programmes
• Over 10 years’ experience as a clinical supervisor to group work facilitators
• CPD Safeguarding Children and Adults
• CPD Introduction to Wild Therapy
• CPD Working with Relational Trauma
• CPD working with Suicide and Self-harm
• CPD working with Terminal Ambivalence
• Taking Therapy Outdoors
Additional Information
• Registered Member of the BACP
• Fully Insured
I listen, care and want to connect you to a life that feels truly aligned with your values and goals.
If you feel this fits with where you’re at and how you’re feeling, I’d love to explore this further with you.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 405112 · Renews June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Caroline Laing
Frequently asked questions
Does Caroline Laing offer telehealth visits?
Yes. Caroline Laing works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Caroline Laing speak?
Caroline Laing speaks English.
How many years of experience does Caroline Laing have?
Caroline Laing has 3 years of experience.
Where is Caroline Laing licensed to practice?
Caroline Laing is licensed to practice in the United Kingdom.
Does Caroline Laing accept clients outside of the United Kingdom?
No, Caroline Laing does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Caroline Laing offer?
Caroline Laing offers clients Client-Centered Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Caroline Laing?
Caroline Laing can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Caroline Laing?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.