Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Pamela Varas, ACA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Pamela is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Pamela is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Australia

More about Pamela

  • 3 years' experience
  • Female
  • ACA

I am a Certified Counsellor registered with Australia Counselling Association. I’m a warm and compassionate person, who has always been a natural helper, and prides herself on establishing trusting relationships. After completing my Bachelor of Counselling in 2022 at ACAP, I continued to provide counselling to women who experienced Domestic Violence. I then started working at Dementia Australia in Oct 2022, providing Brief Solution Focused Therapy and emotional support to carers and people living with Dementia. I have gained more than 911 client contact hours, plus close to 75 hours of clinic supervision, which included individual and group supervision hours. In late 2022, I also decided to open my own Counselling private practice, which I have been thoroughly enjoying as it aligns with my passions of providing emotional support the community. I have been specialising in working with clients on treating depression anxiety and healing childhood trauma in adults. I strongly believe working with Betterhelp will allow me to add another layer of specialisation to the work I am already doing. I have been undergoing training on how to treat trauma in survivors, depression and anxiety and apply many grief and loss techniques in relationship issues work, as well as working closely with a clinician supervisor who specialises in Psychotherapy, and I have become very drawn to this field. I am about to commence my Masters in Psychotherapy and Counselling and I believe learning more about Psychotherapy, trauma-informed therapy, person-centred and ethics will be a great addition to my business, as I pride myself on delivering an ethical practice. I used a mix of Cognitive behavioral therapy, Dialectical Behaviour Therapy, Internal Family Systems (parts work), Gestalt and always go back to principles of Trauma- informed and person-centred approach. I look forward to meeting you :)

Specialties

Stress Anxiety Relationship issues Trauma and abuse Grief Depression LGBT Sleeping disorders Compassion fatigue ADHD Abandonment Caregiver issues and stress Communication problems Emptiness Forgiveness Guilt and shame Immigration issues Infidelity Isolation / loneliness Life purpose Post-traumatic stress Self-love Social anxiety and phobia Women's issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Gottman Method
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Pamela Varas's National Provider Identifier (NPI) is 0.

  • ACA · Australia · 24608 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Pamela Varas

Be the first to rate Pamela. How was your experience?

Frequently asked questions

Does Pamela Varas offer telehealth visits?

Yes. Pamela Varas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Pamela Varas speak?

Pamela Varas speaks English.

How many years of experience does Pamela Varas have?

Pamela Varas has 3 years of experience.

Where is Pamela Varas licensed to practice?

Pamela Varas is licensed to practice in Australia.

Does Pamela Varas accept clients outside of Australia?

No, Pamela Varas does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Pamela Varas offer?

Pamela Varas offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Pamela Varas?

Pamela Varas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Pamela Varas?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.