Dr. Nola Litwins, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Nola is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Nola is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
More about Nola
- 23 years' experience
- Female
- Psychologist
I am a licensed clinical psychologist and have spent the past 20 years working with a variety of populations that include geriatrics, brain injury and pain management. I have extensive experience working with patients who have chronic medical conditions, as well as traditional areas of psychology such as depression, anxiety, grief and adjustment. I received my training in a teaching hospital at the University of Florida and have spent the past 16 years working with patients who are seeking to lose weight via surgery or behavioral techniques. I tend to use a cognitive behavioral and solution focused approach but it is often necessary to explore past history in order to gain insight. I view therapy as a collaborative relationship and I strive to provide a therapeutic environment that is safe and accepting.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
Dr. Nola Litwins's National Provider Identifier (NPI) is 1386698306.
- Psychologist · Texas · 30805 · Expires February 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Dr. Nola Litwins
Frequently asked questions
Does Dr. Nola Litwins offer telehealth visits?
Yes. Dr. Nola Litwins works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Nola Litwins speak?
Dr. Nola Litwins speaks English.
How many years of experience does Dr. Nola Litwins have?
Dr. Nola Litwins has 23 years of experience.
Where is Dr. Nola Litwins licensed to practice?
Dr. Nola Litwins is licensed to practice in Texas.
Does Dr. Nola Litwins accept clients outside of the United States?
No, Dr. Nola Litwins does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Nola Litwins offer?
Dr. Nola Litwins offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Dr. Nola Litwins?
Dr. Nola Litwins can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Nola Litwins?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.