Mara Sambugaro Framesqui, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Mara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Mara is accepting new clients!
- She is normally fully-booked.
- Speaks English, Italian, and Portuguese
- Offers Telehealth visits
- Licensed in New York
More about Mara
- 5 years' experience
- Female
- LMHC
Sometimes life brings deep emotional pain, and change can feel scary or impossible. I’m Mara Framesqui, an LMHC licensed in New York with five years of experience. I’m here to support you in finding more joy, building stronger relationships, and creating a hopeful vision for your future. Together, we will focus on your strengths and learn tools to treat yourself with patience and kindness, taking positive steps toward change—one day at a time.
Even when we cannot change our environment significantly, we can change the way we perceive it. This shift can make a profound difference and help you live a more fulfilling life. My approach includes understanding your history with compassion, and helping you replace negative patterns with positive ones.
I have experience working with depression, borderline personality disorder, self-harm, attachment disorder, anger management, behavioral issues, self-esteem, and spirituality. My ideal client is someone ready to focus on personal growth and healing.
Specialties
Licenses
Mara Sambugaro Framesqui's National Provider Identifier (NPI) is 1871273532.
- LMHC · New York · 013722 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Mara Sambugaro Framesqui
Frequently asked questions
Does Mara Sambugaro Framesqui offer telehealth visits?
Yes. Mara Sambugaro Framesqui works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Mara Sambugaro Framesqui speak?
Mara Sambugaro Framesqui speaks English, Italian, and Portuguese.
How many years of experience does Mara Sambugaro Framesqui have?
Mara Sambugaro Framesqui has 5 years of experience.
Where is Mara Sambugaro Framesqui licensed to practice?
Mara Sambugaro Framesqui is licensed to practice in New York.
Does Mara Sambugaro Framesqui accept clients outside of the United States?
No, Mara Sambugaro Framesqui does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Mara Sambugaro Framesqui?
Mara Sambugaro Framesqui can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Mara Sambugaro Framesqui?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.