Kiara Laster, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kiara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Kiara is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Kiara
- 4 years' experience
- Female
- LCSW
Hello and welcome! My name is Kiara, and I’m a Licensed Clinical Social Worker with over four years of experience providing therapy. I’ve worked extensively in community mental health, offering intensive services to children, teens, and families navigating complex emotional and behavioral challenges.
I specialize in supporting individuals dealing with depression, anxiety, PTSD and trauma, self-esteem/confidence, life transitions, and family dynamics. Whether you’re feeling overwhelmed, stuck, or just trying to make sense of things, I’m here to help you explore what’s going on beneath the surface and work toward meaningful change.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Kiara Laster's National Provider Identifier (NPI) is 1164093308.
- LCSW · California · 127074 · Expires November 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kiara Laster
Frequently asked questions
Does Kiara Laster offer telehealth visits?
Yes. Kiara Laster works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kiara Laster speak?
Kiara Laster speaks English.
How many years of experience does Kiara Laster have?
Kiara Laster has 4 years of experience.
Where is Kiara Laster licensed to practice?
Kiara Laster is licensed to practice in California.
Does Kiara Laster accept clients outside of the United States?
No, Kiara Laster does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kiara Laster offer?
Kiara Laster offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Kiara Laster?
Kiara Laster can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kiara Laster?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.