Tracey Simeonova, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tracey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Tracey
- 15 years' experience
- Female
- BACP
I am a registered BACP Psychotherapist with over 15 years experience working with young people and adults. I have worked in the NHS, various UK based charities, a number of International schools throughout Asia and the Middle East and in Private Practice.
My therapeutic approach is pluralistic, collaborative and deeply rooted in Person Centred philosophy. This means that I work slightly differently with each client, since sessions are tailored to meet your individual needs. We will work together to create a therapeutic pathway that supports you in meeting your therapeutic goals. To help you process what needs processing so you can move in the direction you desire, I will tentatively offer you evidence based tools, techniques and strategies from various modalities including Solution Focused, CBT, Internal Family Systems, Compassion Based Therapy, Narrative and Creative Therapies, Positive Psychology, Coaching and Mindfulness.
My aim when I work with clients is to create a safe and trusted space that feels nurturing, supportive, non-judgmental and compassionate. In this way I help my clients to explore and be with the thoughts, feelings and behaviours that are causing them to suffer and I help them to compassionately challenge, release and change any of the past beliefs, patterns and/or blocks that are unhelpful and keeping them stuck.
I specialize in working with relational issues (with self or others). Whether you are struggling with your own self relationship (low confidence, poor self esteem, strong negative self talk, numbing out behaviours, emotional overwhelm, body image and eating issues, self sabotage), or you are experiencing patterns/cycles of being with others that cause you to suffer (dependency and attachment issues, boundary issues, communication issues, family or peer conflicts) I am here to support you back to your wellness.
It is a courageous move to reach out for therapy to help you process what is causing you to suffer and to take steps towards creating a different life for yourself and it would be my honour to be a part of this journey with you.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 380796 · Expires February 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Tracey Simeonova
Frequently asked questions
Does Tracey Simeonova offer telehealth visits?
Yes. Tracey Simeonova works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tracey Simeonova speak?
Tracey Simeonova speaks English.
How many years of experience does Tracey Simeonova have?
Tracey Simeonova has 15 years of experience.
Where is Tracey Simeonova licensed to practice?
Tracey Simeonova is licensed to practice in the United Kingdom.
Does Tracey Simeonova accept clients outside of the United Kingdom?
No, Tracey Simeonova does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tracey Simeonova offer?
Tracey Simeonova offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Internal Family Systems.
How can I communicate with Tracey Simeonova?
Tracey Simeonova can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tracey Simeonova?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.