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Irene Hughes, AASW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Irene is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Irene is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Australia

More about Irene

  • 15 years' experience
  • Female
  • AASW

As a credentialed therapist in Australia with over 15 years of professional experience, I am passionate about walking alongside individuals as they work through life’s challenges and move toward greater wellbeing. I specialise in supporting clients navigating stress, anxiety, trauma, abuse, relationship difficulties, parenting challenges, low self-esteem, lack of motivation, and confidence issues.

My therapeutic approach is compassionate and collaborative. I work to create a safe, non-judgmental space where you feel genuinely heard and supported. Together, we’ll explore your thoughts and feelings with openness and honesty—because healing starts with being seen and understood.

I believe that within each person lies the strength and potential to live a life of meaning, purpose, and joy. My role is not to fix you, but to guide and empower you—to help you reconnect with your inner wisdom, discover your true worth, and take steps toward the fulfilling life you deserve.

It takes courage to begin this journey, and I honour that. I’m here to support you with empathy and encouragement as you grow, heal, and rediscover your sense of self. You are not alone—I’ll be here to celebrate your progress every step of the way.

I look forward to meeting you and being a part of your journey.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Parenting issues Self esteem Attachment issues Caregiver issues and stress Commitment issues Communication problems Emptiness Family problems Forgiveness Guilt and shame HIV / AIDS Isolation / loneliness Life purpose Midlife crisis Multicultural concerns Post-traumatic stress Pregnancy and childbirth Self-harm Self-love Smoking / vaping cessation Social anxiety and phobia Women's issues Young adult issues

Licenses

  • AASW · Australia · 474188 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Irene Hughes

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Frequently asked questions

Does Irene Hughes offer telehealth visits?

Yes. Irene Hughes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Irene Hughes speak?

Irene Hughes speaks English.

How many years of experience does Irene Hughes have?

Irene Hughes has 15 years of experience.

Where is Irene Hughes licensed to practice?

Irene Hughes is licensed to practice in Australia.

Does Irene Hughes accept clients outside of Australia?

No, Irene Hughes does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Irene Hughes?

Irene Hughes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Irene Hughes?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.