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Tegan Nedelkos, AASW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tegan is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Tegan is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Australia

More about Tegan

  • 10 years' experience
  • Female
  • AASW

I have been supporting people with a range of diverse needs for over 10 years. I am an Accredited Social Worker, holding membership with the Australian Association of Social Workers.

I am passionate about providing a safe counselling space to explore your concerns, and, through a variety of modalities, achieve your goals.

I use a strengths based, person centred approach to create the therapeutic relationship where we can work together to unpack and explore what may be underpinning your current concerns. I am trained in Acceptance and Commitment Therapy, and draw on the wisdom of Cognitive Behaviour Therapy, Dialectical Behaviour Therapy and Mindfulness Based Therapies to help you to design a path forward.

I have experience in working with a range of issues, including anxiety and depression, trauma and relationship conflict.

I look forward to speaking with you soon.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Parenting issues Attachment issues Body image Caregiver issues and stress Chronic pain, illness, and disability Communication problems Divorce and separation Forgiveness Guilt and shame Isolation / loneliness Life purpose Veteran and Armed Forces Issues Money and financial issues Postpartum depression Post-traumatic stress Pregnancy and childbirth Self-love Social anxiety and phobia Women's issues

Licenses

  • AASW · Australia · 479155 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Tegan Nedelkos offer telehealth visits?

Yes. Tegan Nedelkos works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tegan Nedelkos speak?

Tegan Nedelkos speaks English.

How many years of experience does Tegan Nedelkos have?

Tegan Nedelkos has 10 years of experience.

Where is Tegan Nedelkos licensed to practice?

Tegan Nedelkos is licensed to practice in Australia.

Does Tegan Nedelkos accept clients outside of Australia?

No, Tegan Nedelkos does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Tegan Nedelkos?

Tegan Nedelkos can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tegan Nedelkos?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.