Jenna Winstanley, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jenna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Jenna
- 3 years' experience
- Female
- BACP
Hello, I’m Jenna and I’m qualified and registered integrative therapist, and I work with curiosity and compassion to help you explore whatever’s going on for you.
Life brings with it lots of challenges, and at times it can feel completely overwhelming. You may feel weighed down, disconnected and unsure of how to move forward. I work with clients experiencing a range of concerns including anxiety, depression, stress, loss, dating and relationship issues, low self-confidence and low self-esteem.
I believe that when we have the right space to reflect and process, life can start to feel a little lighter—and real change can happen. I am passionate about creating a welcoming space where you’re free to explore your inner world without judgement.
I work collaboratively with you whilst deeply respecting your autonomy and pace. Together, we’ll develop what your goals for therapy are, explore the challenges you’re facing and gently uncover patterns and experiences that could be holding you back.
Throughout sessions, we will keep your goals at the core of our work together, regularly reviewing them to make sure therapy continues to support you in the best way possible.
I look forward to meeting with you!
Specialties
Licenses
- BACP · United Kingdom · 410843 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jenna Winstanley
Frequently asked questions
Does Jenna Winstanley offer telehealth visits?
Yes. Jenna Winstanley works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jenna Winstanley speak?
Jenna Winstanley speaks English.
How many years of experience does Jenna Winstanley have?
Jenna Winstanley has 3 years of experience.
Where is Jenna Winstanley licensed to practice?
Jenna Winstanley is licensed to practice in the United Kingdom.
Does Jenna Winstanley accept clients outside of the United Kingdom?
No, Jenna Winstanley does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Jenna Winstanley?
Jenna Winstanley can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jenna Winstanley?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.