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Cathleen Stafford, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cathleen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Cathleen is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in California

More about Cathleen

  • 25 years' experience
  • Female
  • LMFT

I am licensed in California with 25 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Family conflicts Intimacy-related issues Parenting issues Depression Blended family issues Caregiver issues and stress Communication problems Divorce and separation Family of origin issues Forgiveness Infidelity Life purpose Midlife crisis Veteran and Armed Forces Issues Postpartum depression Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Solution-Focused Therapy
  • Internal Family Systems
  • Systemic Therapy

Licenses

Cathleen Stafford's National Provider Identifier (NPI) is 1164545158.

  • LMFT · California · 37242 · Expires May 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Cathleen Stafford offer telehealth visits?

Yes. Cathleen Stafford works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Cathleen Stafford speak?

Cathleen Stafford speaks English.

How many years of experience does Cathleen Stafford have?

Cathleen Stafford has 25 years of experience.

Where is Cathleen Stafford licensed to practice?

Cathleen Stafford is licensed to practice in California.

Does Cathleen Stafford accept clients outside of the United States?

No, Cathleen Stafford does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Cathleen Stafford offer?

Cathleen Stafford offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, Internal Family Systems, and Systemic Therapy.

How can I communicate with Cathleen Stafford?

Cathleen Stafford can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Cathleen Stafford?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.