Rachel Kilburn, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Rachel is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
More about Rachel
- 10 years' experience
- Female
- BACP
I am a fully qualified integrated Therapist and member of the BACP (British Association of Counselling & Psychotherapy) with over 10 years of experience in working therapeutically with adults, adolescents and children.
I provide an integrative approach to counselling which brings together different styles of counselling CBT (Cognitive Behavioural Therapy), Solution Focussed Transactional Analysis and Psychodynamic allowing me to tailor my approach to meet the needs of each individual client. I work in a creative way which can be beneficial to adolescents and adults as it can help to express emotions.
The aim of the first session is to meet each other during this time I will conduct a first assessment that aims to gather information around life history, education, support and goals for the therapeutic work. This meeting will help you to feel comfortable and at ease. It also allows us the chance to see if we are the right fit for each other, as this is an important part of successful therapy!
As an experienced integrative therapist my role is to support you through your challenges, we are all unique and my therapy approach will be based on your needs. I want you to feel comfortable being who you are and to have the confidence to embrace your life. So often you cannot change the things in your past, or what is happening to you right now. However, you can relate differently to those events, and you can make positive decisions about your future.
Working at the pace that feels right for you supporting you through the healing process provides space necessary for you to be, however you need to be at this time. Growth is part of the therapy process and having a greater understanding of you enables you to make different choices enhancing your life and wellbeing.
What I can help with
Abuse, Anxiety, Autism spectrum, Bereavement, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Redundancy, Self-esteem, Self-harm, Sexuality, Stress, Trauma, Women's issues, Work related issues.
“People think they know you, or think they know who you are, the only person that knows you is you.”
Kind regards
Rachel
Specialties
Licenses
- BACP · United Kingdom · 177071 · Expires April 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Rachel Kilburn
Frequently asked questions
Does Rachel Kilburn offer telehealth visits?
Yes. Rachel Kilburn works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rachel Kilburn speak?
Rachel Kilburn speaks English.
How many years of experience does Rachel Kilburn have?
Rachel Kilburn has 10 years of experience.
Where is Rachel Kilburn licensed to practice?
Rachel Kilburn is licensed to practice in the United Kingdom.
Does Rachel Kilburn accept clients outside of the United Kingdom?
Yes, Rachel Kilburn accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Rachel Kilburn?
Rachel Kilburn can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rachel Kilburn?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.