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Sabrina Shupe, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sabrina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Sabrina is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Utah

More about Sabrina

  • 4 years' experience
  • Female
  • LCSW

After retiring from the military, I discovered my passion for service was still very much alive—just in a different form. My journey led me to the field of therapy, where I now support individuals navigating a wide range of mental health challenges, including trauma, anxiety, depression, ADHD, hoarding behaviors, and personality disorders.

I bring both personal and professional experience, including work with a community mental health center and as part of a mobile crisis outreach team, offering support to individuals in urgent need. My approach is compassionate, grounded, and centered on helping clients feel seen, heard, and valued.

As a woman veteran, I’m deeply committed to growth, service, and balance. Outside of work, I enjoy life on my mini farm, spending time with loved ones, playing volleyball, reading, and exploring the outdoors.

Wherever you are in your mental health journey, I’m here to walk alongside you.

Specialties

Stress Anxiety Trauma and abuse Self esteem Depression ADHD Abandonment Adoption and foster care Antisocial personality Attachment issues Avoidant personality BDSM, kink, and alternative sex culture Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Emptiness Family of origin issues Family problems First responder issues Forgiveness Gender dysphoria Guilt and shame Hoarding Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Mood disorders Multicultural concerns Panic disorder and panic attacks Personality disorders Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Licenses

Sabrina Shupe's National Provider Identifier (NPI) is 1427796994.

  • LCSW · Utah · 13398489-3501 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Sabrina Shupe offer telehealth visits?

Yes. Sabrina Shupe works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sabrina Shupe speak?

Sabrina Shupe speaks English.

How many years of experience does Sabrina Shupe have?

Sabrina Shupe has 4 years of experience.

Where is Sabrina Shupe licensed to practice?

Sabrina Shupe is licensed to practice in Utah.

Does Sabrina Shupe accept clients outside of the United States?

No, Sabrina Shupe does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Sabrina Shupe?

Sabrina Shupe can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sabrina Shupe?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.