Kashmere Castro, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kashmere is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Kashmere is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Texas
More about Kashmere
- 5 years' experience
- Female
- LPC
Welcome! I’m Kashmere. I am licensed (LPC) in Texas with 5+ years of professional work experience. I have experience helping people of all ages with every day stressors, anxiety, depression, relationship issues, communication issues, trauma, cultural issues, lack of self esteem, & confidence. My goal is to increase your emotional awareness and resilience.
I offer a space for you to show up as you are as we explore the most significant thoughts, feelings, and experiences that continue to impact you. During our time together you will gain self-awareness, self-acceptance, self-confidence, deeper meaning, and above all...relief! I look forward to connecting with you!
I often use Psychodynamic Therapy to explore your everyday thoughts emotions, especially those shaped by unconscious patterns. We will work together to connect the dots and process what has been holding you back from feeling like your best self. From there, we'll create tailored methods to apply what you've learned. This will move you into the future with more confidence, trust, emotional resilience, and presence.
Diversity in all forms is valued here. I look forward to working with you!
Specialties
Insurance Accepted
- Cigna
Treatment Approaches
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Kashmere Castro's National Provider Identifier (NPI) is 1225707045.
- LPC · Texas · 86509 · Renews April 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kashmere Castro
Frequently asked questions
Does Kashmere Castro offer telehealth visits?
Yes. Kashmere Castro works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kashmere Castro speak?
Kashmere Castro speaks English.
How many years of experience does Kashmere Castro have?
Kashmere Castro has 5 years of experience.
Where is Kashmere Castro licensed to practice?
Kashmere Castro is licensed to practice in Texas.
Does Kashmere Castro accept FSA/HSA?
Yes, Kashmere Castro accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Kashmere Castro accept insurance?
Yes, Kashmere Castro accepts Cigna.
Does Kashmere Castro accept clients outside of the United States?
No, Kashmere Castro does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kashmere Castro offer?
Kashmere Castro offers clients Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Jungian Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Kashmere Castro?
Kashmere Castro can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kashmere Castro?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.