Tara is an incredibly kind and thoughtful person and while I kinda take up a lot of time with my talking she’s a great listener and a very knowledgeable person. Her input is also completely spot on and really touches me every time. She says everything right, and I’m so thankful to find her.
Tara Whitecotton, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.8 stars
- Clients are very satisfied with Tara. View 4 reviews
- Offers Telehealth visits
- Licensed in Illinois
Recent reviews
Tara is great. She doesn't sugar coat my situation and is very straightforward in he assessments and her counseling is very helpful. I'm feeling better about myself and feeling more able to handle my situation.
More about Tara
- 3 years' experience
- Female
- LCSW
As a licensed therapist in Illinois, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, life challenges, relationship issues, etc. I bring a compassionate, holistic approach to therapy, focusing on areas such as coping skills, communication skills, social connections, and personal growth. I see you as the expert of your life and I am here to help guide you in finding solutions that work for you
My therapeutic work spans a wide range of experiences, from addressing workplace stress and relationship difficulties to supporting individuals through significant life changes. I'm particularly passionate about creating a supportive environment where clients can explore their emotions, develop resilience, and cultivate meaningful personal insights.
I understand that each person's journey is unique, and I strive to offer personalized, empathetic guidance that honors individual experiences and strengths. Whether you're struggling with anxiety, seeking to improve relationships, or working through personal transitions, I'm committed to walking alongside you with understanding and professional support.
Specialties
Stress
Anxiety
Family conflicts
Grief
Depression
Coping with life changes
Relationship issues
Trauma and abuse
Eating disorders
Parenting issues
Self esteem
Career difficulties
Bipolar disorder
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Family problems
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Hoarding
Hospice and end-of-life counseling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Postpartum depression
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Tara Whitecotton's National Provider Identifier (NPI) is 1063394674.
- LCSW · Illinois · 149029547 · Renews November 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Tara Whitecotton
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Tara is an incredibly kind and thoughtful person and while I kinda take up a lot of time with my talking she’s a great listener and a very knowledgeable person. Her input is also completely spot on and really touches me every time. She says everything right, and I’m so thankful to find her.
Tara is great. She doesn't sugar coat my situation and is very straightforward in he assessments and her counseling is very helpful. I'm feeling better about myself and feeling more able to handle my situation.
Extremely knowledgeable and patient. Helpful and sets clear goals to follow. Also kind and understanding.
I haven't been in therapy long, but so far every session has been helpful. Finding new techniques, journaling, grounding, breathing exercises. Im looking forward to more sessions.
Frequently asked questions
Does Tara Whitecotton offer telehealth visits?
Yes. Tara Whitecotton works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tara Whitecotton speak?
Tara Whitecotton speaks English.
How many years of experience does Tara Whitecotton have?
Tara Whitecotton has 3 years of experience.
Where is Tara Whitecotton licensed to practice?
Tara Whitecotton is licensed to practice in Illinois.
Does Tara Whitecotton accept FSA/HSA?
Yes, Tara Whitecotton accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Tara Whitecotton accept clients outside of the United States?
No, Tara Whitecotton does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tara Whitecotton offer?
Tara Whitecotton offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Tara Whitecotton?
Tara Whitecotton can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tara Whitecotton?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible