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Tara Whitecotton, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Tara is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Illinois

More about Tara

  • 3 years' experience
  • Female
  • LCSW

I am a clinically licensed social worker in the state of Illinois. I received my Master's Degree in Social Work from Indiana University School of Social Work. Some of my experience includes helping clients with stress, anxiety, terminal illness, self esteem, and coping with grief/loss. I have worked in a variety of settings with diverse client populations. My approach is a collaborative approach, meaning I see you as the expert of your life and I am here to help guide you in finding solutions that work for you. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My goal is to create an environment in which you feel comfortable to be open and honest. We will work together to identify your strengths and resources that will help you overcome the challenges you are facing. Many individuals are nervous and experience anxiety when starting therapy, I am here to support & empower you in that journey.

With care,

Tara

Specialties

Stress Anxiety Family conflicts Grief Depression Coping with life changes Relationship issues Trauma and abuse Eating disorders Parenting issues Self esteem Career difficulties Bipolar disorder Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Guilt and shame Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Panic disorder and panic attacks Paranoia Personality disorders Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Traumatic brain injury Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Tara Whitecotton's National Provider Identifier (NPI) is 1063394674.

  • LCSW · Illinois · 149029547 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Tara Whitecotton offer telehealth visits?

Yes. Tara Whitecotton works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tara Whitecotton speak?

Tara Whitecotton speaks English.

How many years of experience does Tara Whitecotton have?

Tara Whitecotton has 3 years of experience.

Where is Tara Whitecotton licensed to practice?

Tara Whitecotton is licensed to practice in Illinois.

Does Tara Whitecotton accept clients outside of the United States?

No, Tara Whitecotton does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tara Whitecotton offer?

Tara Whitecotton offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Tara Whitecotton?

Tara Whitecotton can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tara Whitecotton?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.