Elizabeth is a very educated and clued up therapist. I came to her with trauma from domestic abuse that had created ptsd-c and felt lost in my life and identity. She worked well with my hectic thought process and ADHD, working with the flow of my thoughts, that can be sporadic and unstructured. I felt a positive uplifting energy from the sessions that motivated positive change and confidence in my situation. I would recommend Elizabeth to anyone struggling to change the pattern of their downward spiral and seeking clarity to break free from self forfilling prophecies from trauma and low self-esteem.
Elizabeth Parry, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Elizabeth. View 3 reviews
- Great news, Elizabeth is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Incredible listener, guides you towards self discovery in a personal way. I felt heard and validated, and always felt better after a session with Elizabeth.
More about Elizabeth
- 4 years' experience
- Female
- BACP
I am a Counsellor with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, depression ,trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with Children Young People and families and supporting Clients with Autism and ADHD.
I am passionate and empathetic in delivering support to my clients. I believe every one is unique, my sessions are client centered and tailored specifically to empower you in becoming a better version of yourself .
A thousand journey begins with a step , you are not alone , I am here to support and empower you in your journey.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Self esteem
Depression
Abandonment
Autism and Asperger Syndrome
Caregiver issues and stress
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Licenses
- BACP · United Kingdom · 393218 · Renews October 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Elizabeth Parry
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Elizabeth is a very educated and clued up therapist. I came to her with trauma from domestic abuse that had created ptsd-c and felt lost in my life and identity. She worked well with my hectic thought process and ADHD, working with the flow of my thoughts, that can be sporadic and unstructured. I felt a positive uplifting energy from the sessions that motivated positive change and confidence in my situation. I would recommend Elizabeth to anyone struggling to change the pattern of their downward spiral and seeking clarity to break free from self forfilling prophecies from trauma and low self-esteem.
Incredible listener, guides you towards self discovery in a personal way. I felt heard and validated, and always felt better after a session with Elizabeth.
I very much enjoy speaking with Elizabeth. She is highly supportive and very practical.
Frequently asked questions
Does Elizabeth Parry offer telehealth visits?
Yes. Elizabeth Parry works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Elizabeth Parry speak?
Elizabeth Parry speaks English.
How many years of experience does Elizabeth Parry have?
Elizabeth Parry has 4 years of experience.
Where is Elizabeth Parry licensed to practice?
Elizabeth Parry is licensed to practice in the United Kingdom.
Does Elizabeth Parry accept clients outside of the United Kingdom?
Yes, Elizabeth Parry accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Elizabeth Parry offer?
Elizabeth Parry offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Systemic Therapy.
How can I communicate with Elizabeth Parry?
Elizabeth Parry can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Elizabeth Parry?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.