Dylan Perese, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Dylan is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Dylan
- 4 years' experience
- Male
- LMFT
I'm a Licensed Psychotherapist with four years of experience helping people navigate anxiety, relationship issues, grief and loss, life transitions, and self-esteem challenges. While grounded in evidence-based approaches like CBT, I take a holistic orientation that honors the mind-body-spirit connection.
I bring a creative lens to therapy, viewing our work as a collaborative process tailored to your unique needs. I blend clinical techniques with mindfulness and creative interventions, creating a safe space where you can explore without judgment.
Whether you're working through difficult emotions or seeking greater self-awareness, I'm here to help you release limiting patterns and build resilience. I'm honored to support you in discovering your inner strengths and moving toward wholeness.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
Dylan Perese's National Provider Identifier (NPI) is 1740961770.
- LMFT · California · 155263 · Renews May 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Dylan Perese
Frequently asked questions
Does Dylan Perese offer telehealth visits?
Yes. Dylan Perese works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dylan Perese speak?
Dylan Perese speaks English.
How many years of experience does Dylan Perese have?
Dylan Perese has 4 years of experience.
Where is Dylan Perese licensed to practice?
Dylan Perese is licensed to practice in California.
Does Dylan Perese accept clients outside of the United States?
No, Dylan Perese does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dylan Perese offer?
Dylan Perese offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Dylan Perese?
Dylan Perese can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dylan Perese?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.