A good listener, and helps with self worth. I look forward to future sessions
Stephen Matthews, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Stephen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Stephen. View 2 reviews
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Honestly couldn’t thank Stephen anymore after everything he’s done for me so far. I was so nervous to start therapy but Stephen put me at ease straight away and gave me the time to open up when I felt comfortable. I now look forward to my sessions and I’m so glad Stephen is the therapist that was chosen for me.
More about Stephen
- 3 years' experience
- Male
- BACP
I am credentialed in the UK with over 4 years of professional work experience. A member of the British Association for Counselling and Psychotherapy (BACP), I have experience in helping clients with stress and anxiety, relationship issues. I have also trained in trauma-informed therapy (not a qualified trauma therapist) and abuse, & coping with grief and loss. My work has also led me to work with people who have experienced bereavement which in itself, has in my experience, uncovered a number of difficulties that individuals were unaware of. Other clients that I have worked with include people with ADHD and autism and have offered a sanctuary where some clients have felt heard for the first time.
The modality I work within is person-centred therapy (PCT). This means that the focus is always on you and what you bring to the session and not for me to judge, inform of what I think you should do to overcome your difficulties, nor to offer advice, moreover to listen, support and walk with you on this journey. I understand other elements of modalities but I will use these sparingly as I am not fully trained in offerings such as CBT, but if it helps you, I may introduce certain elements of these.
Working together in a PCT manner, allows a therapeutic relationship to be formed where you are the driver and not the passenger. You will take me with you on your journey where we can work together and unpick the life events, feelings, thoughts or difficulties that have brought you to therapy. One of the main aims for me is to enhance your belief in you so that your autonomy may return and you can function in a way that perhaps you have not experienced in a while, and that you can decide that you no longer want/need therapy. It is my belief that our answers lie within us and that we may already know the answers, but we just cannot seem to find them at this stage. Working together, it is my hope that we will find a way forward for you to become your authentic self.
This may be achieved through hard work from yourself and input from me based on my experience and understanding of the theoretical aspects of the person-centred approach.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Grief
Depression
Abandonment
Attachment issues
Autism and Asperger Syndrome
Caregiver issues and stress
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Guilt and shame
Life purpose
Men's issues
Post-traumatic stress
Self-love
Licenses
- BACP · United Kingdom · 400522 · Renews June 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Stephen Matthews
All reviews have been submitted by clients after seeing the provider.
Overall rating:
A good listener, and helps with self worth. I look forward to future sessions
Honestly couldn’t thank Stephen anymore after everything he’s done for me so far. I was so nervous to start therapy but Stephen put me at ease straight away and gave me the time to open up when I felt comfortable. I now look forward to my sessions and I’m so glad Stephen is the therapist that was chosen for me.
Frequently asked questions
Does Stephen Matthews offer telehealth visits?
Yes. Stephen Matthews works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Stephen Matthews speak?
Stephen Matthews speaks English.
How many years of experience does Stephen Matthews have?
Stephen Matthews has 3 years of experience.
Where is Stephen Matthews licensed to practice?
Stephen Matthews is licensed to practice in the United Kingdom.
Does Stephen Matthews accept clients outside of the United Kingdom?
No, Stephen Matthews does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Stephen Matthews?
Stephen Matthews can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Stephen Matthews?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.