Mamta Aggarwal, AASW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Mamta is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Mamta is accepting new clients!
- She is normally fully-booked.
- Speaks English and Hindi
- Offers Telehealth visits
- Licensed in Australia
More about Mamta
- 4 years' experience
- Female
- AASW
I am a compassionate and experienced accredited social worker based in Australia with over 3 years of experience working with clients who face a wide range of challenges, including grief, loss, PTSD, stress, anxiety, depression, career difficulties, and other life concerns. I have also worked with individuals who have experienced trauma, emotional distress, and complex relationships.
My therapy style is warm, supportive, and collaborative, and I believe in treating each person with respect, sensitivity, and compassion. My approach integrates elements of cognitive-behavioral, holistic, and strength-based therapies, tailored to meet your unique needs and goals. I will work towards empowering you to build resilience, explore your strengths, and achieve a more fulfilling life.
It takes courage to seek change, and I'm here to support and empower you every step of the way.
I look forward to working with you!
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- AASW · Australia · 480826 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Mamta Aggarwal
Frequently asked questions
Does Mamta Aggarwal offer telehealth visits?
Yes. Mamta Aggarwal works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Mamta Aggarwal speak?
Mamta Aggarwal speaks English and Hindi.
How many years of experience does Mamta Aggarwal have?
Mamta Aggarwal has 4 years of experience.
Where is Mamta Aggarwal licensed to practice?
Mamta Aggarwal is licensed to practice in Australia.
Does Mamta Aggarwal accept clients outside of Australia?
No, Mamta Aggarwal does not accept clients outside of Australia.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Mamta Aggarwal offer?
Mamta Aggarwal offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Mamta Aggarwal?
Mamta Aggarwal can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Mamta Aggarwal?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.