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Emily Bolland, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Emily is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Emily is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in United Kingdom

More about Emily

  • 8 years' experience
  • Female
  • BACP

Hello, and thanks for visiting my page. My name's Emily and I'm a BACP-registered psychotherapist and registered EMDR therapist. I have completed my Doctorate in Psychology, and am awaiting HCPC registration as a chartered psychologist.

I have over eight years of experience working in various mental health settings, both NHS and charity sectors. I bring a warm, kind, and compassionate approach to therapy. My professional background includes roles within community mental health teams and neurodevelopmental assessment services, where I have supported clients facing a wide range of challenges. I currently work part-time in the NHS in a personality disorders service.

I have extensive experience working with complex trauma, abuse, anxiety, depression, OCD, psychosis, personality disorders, and other complex mental health difficulties. My therapeutic work is grounded in empathy, collaboration, and respect for each person’s unique journey, and I am committed to creating a safe and supportive space for meaningful change and healing. My therapeutic approach combines third-wave CBT (such as ACT), with psychodynamic and humanistic underpinnings.

I offer live chat sessions, phone and video. We can work together to find what would be most helpful for you and what you are hoping to gain from therapy. If you have any questions at all just let me know and I look forward to meeting you.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Depression Coping with life changes LGBT Issues Family conflicts Grief Eating disorders Anger management Self-esteem Career difficulties Bipolar disorder Compassion fatigue ADHD Abandonment Attachment issues Autism and Asperger Syndrome Avoidant personality Body image Chronic pain, illness, and disability Commitment issues Communication problems Control issues Dissociation Domestic violence Eating and food-related issues Emptiness Guilt and shame Impulsivity Infidelity Isolation / loneliness Life purpose Midlife crisis Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Post-traumatic stress Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Sexual assault and abuse Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 404666 · Renews November 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Emily Bolland offer telehealth visits?

Yes. Emily Bolland works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Emily Bolland speak?

Emily Bolland speaks English.

How many years of experience does Emily Bolland have?

Emily Bolland has 8 years of experience.

Where is Emily Bolland licensed to practice?

Emily Bolland is licensed to practice in the United Kingdom.

Does Emily Bolland accept clients outside of the United Kingdom?

No, Emily Bolland does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Emily Bolland offer?

Emily Bolland offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Psychodynamic Therapy, and Trauma-Focused Therapy.

How can I communicate with Emily Bolland?

Emily Bolland can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Emily Bolland?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
BOOK NOW

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.