Lesley had been very helpful with a couple of current issues I have. She is sympathetic but challenges you to really think and reflect on things.
Lesley Parfitt, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lesley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Lesley. View 3 reviews
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
I’ve had three sessions so far with Lesley, and she’s amazing! I feel truly listened to and understood. She helps me unpack and process things in ways that really work for me. I’d recommend Lesley to anyone who wants to explore, heal, or challenge themselves. She creates a safe space and gently guides you through the issues you want to overcome. I’m genuinely grateful to be working with her.
More about Lesley
- 5 years' experience
- Female
- NCPS
I am a Psychotherapeutic Counsellor and Psychotherapist specialising in eating disorders and clinical hypnotherapy.
I offer a warm, collaborative space where you can explore what’s going on for you at a pace that feels safe and manageable. My approach is integrative, which means I draw from different therapeutic models and tailor sessions to your individual needs rather than using a one-size-fits-all method.
My core training is psychodynamic, which means we may explore how past experiences and relationships have shaped your current thoughts, feelings, and patterns. Alongside this, I also draw from humanistic, CBT, and Jungian approaches, depending on what feels most helpful for you at the time.
I also integrate body-based and trauma-informed approaches, including Somatic Experiencing, Gestalt, Transactional Analysis, and Polyvagal Theory. This allows us to work not only with thoughts and emotions, but also with how experiences are held in the body.
A key focus of my work is attachment and relationship patterns. We may gently explore whether you tend to move towards anxiety, avoidance, or a mix of both in relationships, and how these patterns developed. Together, we work towards creating more secure, connected, and self-supportive ways of relating.
Alongside psychotherapy, I am a 550-hour Registered Yoga Teacher, Breathwork Facilitator, Menopause Wellness Coach, and Women’s Circle Facilitator. My additional training supports a more holistic, mind–body approach, particularly for trauma and life transitions such as menopause.
My intention is to support you in understanding yourself more deeply, feeling more grounded within yourself, and building a more compassionate relationship with who you are.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Eating disorders
Self-esteem
Intimacy-related issues
Abandonment
Attachment issues
Avoidant personality
Body image
Codependency
Control issues
Divorce and separation
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Sexual dysfunction
Sexuality
Women's issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Hypnotherapy
- Jungian Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- NCPS · United Kingdom · NCS21-02432 · Renews December 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lesley Parfitt
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Lesley had been very helpful with a couple of current issues I have. She is sympathetic but challenges you to really think and reflect on things.
I’ve had three sessions so far with Lesley, and she’s amazing! I feel truly listened to and understood. She helps me unpack and process things in ways that really work for me. I’d recommend Lesley to anyone who wants to explore, heal, or challenge themselves. She creates a safe space and gently guides you through the issues you want to overcome. I’m genuinely grateful to be working with her.
Lesley was very easy to talk to and share my negative experiences and help to encourage me to help myself and added some tools for my issues. I was grateful and it was helpful.
Frequently asked questions
Does Lesley Parfitt offer telehealth visits?
Yes. Lesley Parfitt works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lesley Parfitt speak?
Lesley Parfitt speaks English.
How many years of experience does Lesley Parfitt have?
Lesley Parfitt has 5 years of experience.
Where is Lesley Parfitt licensed to practice?
Lesley Parfitt is licensed to practice in the United Kingdom.
Does Lesley Parfitt accept clients outside of the United Kingdom?
Yes, Lesley Parfitt accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lesley Parfitt offer?
Lesley Parfitt offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Hypnotherapy, Jungian Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Lesley Parfitt?
Lesley Parfitt can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lesley Parfitt?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.