Clare Millichap is clearly an experienced counselor and she is always punctual and responsive. She uses a range of techniques depending on her client's needs. She'll be curious to know about you. I've been surprised by her level of breadth and patience, and she comes across as someone with noble motives.
Clare Millichap, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Clare is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Clare. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Clare
- 20 years' experience
- Female
- BACP
Hi and welcome! I’m Clare, a qualified and registered counsellor. With over 20 years of experience, I’ve had the privilege of supporting people through many of life’s challenges.
I'm based in the UK, and I work exclusively with clients who are currently residing in the United Kingdom.
We all face tough times in life, it’s a natural and inevitable part of being human. Reaching out for support during these times is not a weakness, but a sign of strength, self-awareness, and courage. While the support of family and friends can be invaluable, there are moments when it’s simply not enough, when we feel overwhelmed, stuck, or alone. Counselling offers a safe, confidential space to be truly heard. It’s a place for healing, growth, and restoration; a space to reconnect with yourself and move forward with greater clarity, self-acceptance and resilience.
Whether you're navigating anxiety, low mood, stress, grief, loss, low self-worth, trauma, life changes, abuse or something that feels harder to name, I offer a calm, compassionate, and non-judgemental space where you can feel truly heard, validated, and understood.
My approach is integrative, drawing from a range of therapeutic models to suit your unique needs. I work in a client-led, relational, and trauma-informed way, placing you at the heart of the process. Sessions are confidential and held with the utmost care, sensitivity, and respect.
For those who wish, I also offer counselling from a Christian perspective, but I warmly welcome people of all backgrounds, beliefs, and identities.
Clients often share that they appreciate my calm presence, gentle honesty, and the feeling of being genuinely heard. I'm deeply committed to walking alongside people as they process their experiences and begin to make sense of them, supporting them as they find their way forward, in their own time and at their own pace.
Specialties
Stress
Anxiety
Trauma and abuse
Anger management
Self esteem
ADHD
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Depression
Coping with life changes
Abandonment
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Codependency
Dependent personality
Dissociation
Emptiness
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Jealousy
Life purpose
Money and financial issues
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Young adult issues
Licenses
- BACP · United Kingdom · 393113 · Renews August 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Clare Millichap
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Clare Millichap is clearly an experienced counselor and she is always punctual and responsive. She uses a range of techniques depending on her client's needs. She'll be curious to know about you. I've been surprised by her level of breadth and patience, and she comes across as someone with noble motives.
Frequently asked questions
Does Clare Millichap offer telehealth visits?
Yes. Clare Millichap works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Clare Millichap speak?
Clare Millichap speaks English.
How many years of experience does Clare Millichap have?
Clare Millichap has 20 years of experience.
Where is Clare Millichap licensed to practice?
Clare Millichap is licensed to practice in the United Kingdom.
Does Clare Millichap accept clients outside of the United Kingdom?
No, Clare Millichap does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Clare Millichap?
Clare Millichap can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Clare Millichap?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.