Alana Sully, ACA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Australia

More about Alana

6 years' experience
Female
ACA

I am a licensed counsellor in Australia with over 6 years of professional experience. I have supported clients through stress, anxiety, addictions, grief, loss, and major life changes. My experience also includes working with carers, suicide prevention, disaster recovery, and broader mental health support. I am committed to treating everyone with respect, sensitivity, and compassion. Our sessions will be tailored to your unique needs and goals. Taking the first step to seek therapy takes courage, and I’m proud of you for getting started.

Specialties

Stress Anxiety Addictions Grief Coping with life changes Compassion fatigue Anger management Self esteem Career difficulties Depression Coaching ADHD Autism and Asperger Syndrome Cancer Caregiver issues and stress Communication problems Coping with natural or human-caused disaster Drug and alcohol addiction Family problems First responder issues Forgiveness Guilt and shame Hoarding Hospice and end-of-life counseling Isolation / loneliness Life purpose Money and financial issues Self-harm Smoking / vaping cessation Women's issues Workplace issues

Treatment Approaches

Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Solution-Focused Therapy
Trauma-Focused Therapy

Licenses

ACA · Australia · 20356 · Renews December 2025

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Alana Sully offer telehealth visits?

Yes. Alana Sully works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alana Sully speak?

Alana Sully speaks English.

How many years of experience does Alana Sully have?

Alana Sully has 6 years of experience.

Where is Alana Sully licensed to practice?

Alana Sully is licensed to practice in Australia.

Does Alana Sully accept clients outside of Australia?

No, Alana Sully does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Alana Sully offer?

Alana Sully offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Alana Sully?

Alana Sully can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alana Sully?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.