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Lauren "Alisha" Sneed, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lauren is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Have FSA/HSA funds? Use them here.
Great news, Lauren is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Texas

More about Lauren

  • 5 years' experience
  • Female
  • LPC

It has been an honor to journey with clients through relationship issues, trauma, abuse, depression, & transitions. I am licensed counselor in Texas with 5 years of professional work experience with children, teens and adults. I also have experience working with compassion fatigue and those who serve internationally. My hope is that you have space to share openly in a safe environment without fear of judgment. Healing and movement towards your goals takes time but I hope that renewal and clarity can be experienced in the process. Taking the first step towards change and healing takes courage. I am here to support you on that journey. I partner with my clients to empower them to lean into their strengths, gain insight into areas where they may be stuck and process challenges they face.

Specialties

Relationship issues Trauma and abuse Depression Coping with life changes Compassion fatigue Adoption and foster care Attachment issues Body image Eating and food-related issues Family of origin issues Family problems Forgiveness Guilt and shame Immigration issues Life purpose Multicultural concerns Prejudice and discrimination Women's issues Young adult issues

Insurance Accepted

  • Cigna
  • GEHA
  • Optum
  • Oscar Health
  • UMR
  • UnitedHealthcare

Licenses

Lauren "Alisha" Sneed's National Provider Identifier (NPI) is 1760954630.

  • LPC · Texas · 77264 · Renews March 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Lauren "Alisha" Sneed offer telehealth visits?

Yes. Lauren "Alisha" Sneed works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lauren "Alisha" Sneed speak?

Lauren "Alisha" Sneed speaks English.

How many years of experience does Lauren "Alisha" Sneed have?

Lauren "Alisha" Sneed has 5 years of experience.

Where is Lauren "Alisha" Sneed licensed to practice?

Lauren "Alisha" Sneed is licensed to practice in Texas.

Does Lauren "Alisha" Sneed accept FSA/HSA?

Yes, Lauren "Alisha" Sneed accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Lauren "Alisha" Sneed accept insurance?

Yes, Lauren "Alisha" Sneed accepts Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.

Does Lauren "Alisha" Sneed accept clients outside of the United States?

No, Lauren "Alisha" Sneed does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Lauren "Alisha" Sneed?

Lauren "Alisha" Sneed can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lauren "Alisha" Sneed?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

FSA/HSA eligible