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Sarah Porritt, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Sarah is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Sarah

  • 10 years' experience
  • Female
  • BACP

Hello, I'm Sarah, a fully qualified counselling therapist with over 10 years of experience working with adults, young people and families. I am a registered member of the British Association of counselling and psychotherapy (BACP) which supports my work with an ethical framework. I believe therapy is a safe space where you can explore your thoughts, feelings, and experiences without judgement. My style blends evidence-based techniques such as CBT, person-centred therapy , mindfulness, with a compassionate and down-to-earth approach. I specialize in supporting people with:

* Anxiety, stress, and overthinking

* Low mood, depression, or lack of motivation

* Relationship challenges and communication difficulties

* Self-esteem and confidence issues

* Life transitions, loss, or uncertainty

In our sessions, you'll find a supportive environment where your story is heard and valued. My goal is not only to help you feel understood but also to equip you with tools to manage challenges and move forward with resilience and clarity.

Reaching out for support is a courageous step, and I'm here to walk alongside you on your journey.

Specialties

Stress Anxiety Family conflicts Grief Parenting issues Self esteem Abandonment Attachment issues Body image Caregiver issues and stress Chronic pain, illness, and disability Communication problems Control issues Divorce and separation Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Post-traumatic stress Pregnancy and childbirth Self-love Sexuality Social anxiety and phobia Visually impaired Women's issues Workplace issues Young adult issues

Licenses

  • BACP · United Kingdom · 196757 · Renews January 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Sarah Porritt offer telehealth visits?

Yes. Sarah Porritt works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Porritt speak?

Sarah Porritt speaks English.

How many years of experience does Sarah Porritt have?

Sarah Porritt has 10 years of experience.

Where is Sarah Porritt licensed to practice?

Sarah Porritt is licensed to practice in the United Kingdom.

Does Sarah Porritt accept clients outside of the United Kingdom?

No, Sarah Porritt does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Sarah Porritt?

Sarah Porritt can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Porritt?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.