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Tamera Mensink, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tamera is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Tamera is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Minnesota

More about Tamera

  • 12 years' experience
  • Female
  • LMFT

As a licensed therapist in Minnesota, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, faith-informed counseling that honors each person's unique journey. I have extensive experience helping clients work through depression, anxiety, trauma, and life transitions with a focus on healing, self-discovery, and personal growth.

My therapeutic practice is deeply rooted in understanding the intersections of mental health, personal identity, and spiritual well-being. I'm particularly passionate about supporting women, veterans, and individuals experiencing workplace challenges or midlife transitions. My work emphasizes building resilience, developing healthy communication strategies, and cultivating self-compassion.

Drawing from evidence-based practices and a Christian-centered perspective, I create a supportive environment where clients can explore their experiences, process challenging emotions, and develop meaningful strategies for personal transformation. My goal is to walk alongside you as you rediscover your strength, purpose, and inherent worth.

Specialties

Stress Anxiety Trauma and abuse Self esteem Depression Coping with life changes Communication problems Domestic violence Forgiveness Guilt and shame Life purpose Midlife crisis Veteran and Armed Forces Issues Mood disorders Panic disorder and panic attacks Post-traumatic stress Self-love Women's issues Workplace issues

Licenses

Tamera Mensink's National Provider Identifier (NPI) is 1144588591.

  • LMFT · Minnesota · 2179 · Renews December 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Tamera Mensink offer telehealth visits?

Yes. Tamera Mensink works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tamera Mensink speak?

Tamera Mensink speaks English.

How many years of experience does Tamera Mensink have?

Tamera Mensink has 12 years of experience.

Where is Tamera Mensink licensed to practice?

Tamera Mensink is licensed to practice in Minnesota.

Does Tamera Mensink accept clients outside of the United States?

No, Tamera Mensink does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Tamera Mensink?

Tamera Mensink can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tamera Mensink?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.