I just started therapy through Better Help after struggling for a very long time to find one. The process was simple, fast and easy. In addition, my therapist Sheryl Anderson has already helped me in multiple areas and I can't express how thankful I am. It's great to finally have the help I need!
Sheryl Anderson, LPCC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sheryl is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.5 stars
- Clients are very satisfied with Sheryl. View 2 reviews
- Great news, Sheryl is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in New Mexico
Recent reviews
Great service very grateful
More about Sheryl
- 11 years' experience
- Female
- LPCC
As a licensed therapist in New Mexico, I specialize in supporting individuals through complex life challenges. My approach is compassionate and holistic, focusing on helping clients navigate depression, anxiety, trauma, grief, and addiction. I have extensive experience working with diverse populations, including older adults, first responders, survivors of domestic violence, and individuals managing life transitions.
My therapeutic practice centers on empowering clients to develop self-love, overcome isolation, and rediscover their life purpose. I offer a supportive environment where individuals can explore sensitive topics like posttraumatic stress, sexual assault recovery, and caregiver burnout. Whether you're struggling with social anxiety, processing a significant loss, or seeking healing from past experiences, I'm committed to walking alongside you with understanding and professional guidance.
I draw from evidence-based practices to create personalized treatment approaches that honor each client's unique journey. My goal is to help you build resilience, develop healthy coping strategies, and move toward meaningful personal growth.
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Grief
Depression
Abandonment
Adoption and foster care
Aging and geriatric issues
Autism and Asperger Syndrome
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Commitment issues
Communication problems
Coping with natural or human-caused disaster
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Infidelity
Intellectual disability
Isolation / loneliness
Life purpose
Midlife crisis
Postpartum depression
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues
Insurance Accepted
- Cigna
- GEHA
- Optum
- UMR
- UnitedHealthcare
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Sheryl Anderson's National Provider Identifier (NPI) is 1093208639.
- LPCC · New Mexico · CTB-2023-0703 · Renews September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sheryl Anderson
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I just started therapy through Better Help after struggling for a very long time to find one. The process was simple, fast and easy. In addition, my therapist Sheryl Anderson has already helped me in multiple areas and I can't express how thankful I am. It's great to finally have the help I need!
Great service very grateful
Frequently asked questions
Does Sheryl Anderson offer telehealth visits?
Yes. Sheryl Anderson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sheryl Anderson speak?
Sheryl Anderson speaks English.
How many years of experience does Sheryl Anderson have?
Sheryl Anderson has 11 years of experience.
Where is Sheryl Anderson licensed to practice?
Sheryl Anderson is licensed to practice in New Mexico.
Does Sheryl Anderson accept FSA/HSA?
Yes, Sheryl Anderson accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Sheryl Anderson accept insurance?
Yes, Sheryl Anderson accepts Cigna, GEHA, Optum, UMR, and UnitedHealthcare.
Does Sheryl Anderson accept clients outside of the United States?
No, Sheryl Anderson does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sheryl Anderson offer?
Sheryl Anderson offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Sheryl Anderson?
Sheryl Anderson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sheryl Anderson?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible