Great!
Aimee Dinschel, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Aimee is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Aimee. View 2 reviews
- Great news, Aimee is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois
Recent reviews
Super confortable and helpful
More about Aimee
- 16 years' experience
- Female
- LCSW
I help clients navigate life’s challenges with compassion and curiosity. Whether you’re coping with anxiety, relationship stress, trauma, or life transitions, therapy with me provides a space to feel understood and rediscover your strengths. My approach is trauma-informed and integrative, combining DBT (I’m DBT-certified), Internal Family Systems, mindfulness, and motivational interviewing to promote insight, emotional regulation, and meaningful growth.
Specialties
Stress
Anxiety
Grief
Self esteem
Depression
Coping with life changes
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Sleeping disorders
Parenting issues
Career difficulties
Compassion fatigue
ADHD
Body image
Caregiver issues and stress
Communication problems
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Panic disorder and panic attacks
Post-traumatic stress
Self-love
Social anxiety and phobia
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Internal Family Systems
Licenses
Aimee Dinschel's National Provider Identifier (NPI) is 1518257963.
- LCSW · Illinois · 149014432 · Renews November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Aimee Dinschel
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Great!
Super confortable and helpful
Frequently asked questions
Does Aimee Dinschel offer telehealth visits?
Yes. Aimee Dinschel works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Aimee Dinschel speak?
Aimee Dinschel speaks English.
How many years of experience does Aimee Dinschel have?
Aimee Dinschel has 16 years of experience.
Where is Aimee Dinschel licensed to practice?
Aimee Dinschel is licensed to practice in Illinois.
Does Aimee Dinschel accept clients outside of the United States?
No, Aimee Dinschel does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Aimee Dinschel offer?
Aimee Dinschel offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Internal Family Systems.
How can I communicate with Aimee Dinschel?
Aimee Dinschel can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Aimee Dinschel?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.