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Alexandra Rubenis, ACA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alexandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Australia

More about Alexandra

  • 3 years' experience
  • Female
  • ACA

Hi, I'm a Level 3 Counsellor based in Australia, here to support you through life’s toughest challenges.

With over five years of experience in both counselling and professional coaching, I’ve worked with people navigating trauma, addiction, domestic violence, personality disorders, anxiety, depression, stress, and a range of complex mental health concerns.

I believe every person is more than a diagnosis or a situation — you are a whole, valuable human being who deserves to be seen, heard, and supported with respect and dignity. Your story matters, and so does the way we work through it together.

My approach is grounded in empathy, acceptance, and collaboration. I’m committed to truly understanding where you’re at, walking beside you at your pace, and empowering you to take meaningful steps toward healing, resilience, and self-discovery.

You don’t have to go through this alone — I’m here to help you find strength, calm, and clarity as we move forward together.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Anger management Depression Abandonment Attachment issues Autism and Asperger Syndrome Body image Codependency Communication problems Divorce and separation Emptiness Forgiveness Guilt and shame Intellectual disability Isolation / loneliness Life purpose Mood disorders Multicultural concerns Narcissism Panic disorder and panic attacks Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Self-love Sexuality Social anxiety and phobia Women's issues

Licenses

  • ACA · Australia · 24264 · Renews February 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Alexandra Rubenis offer telehealth visits?

Yes. Alexandra Rubenis works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alexandra Rubenis speak?

Alexandra Rubenis speaks English.

How many years of experience does Alexandra Rubenis have?

Alexandra Rubenis has 3 years of experience.

Where is Alexandra Rubenis licensed to practice?

Alexandra Rubenis is licensed to practice in Australia.

Does Alexandra Rubenis accept clients outside of Australia?

No, Alexandra Rubenis does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Alexandra Rubenis?

Alexandra Rubenis can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alexandra Rubenis?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.