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Stephanie Kennedy, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Stephanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Offers Telehealth visits
Licensed in Arizona

More about Stephanie

  • 6 years' experience
  • Female
  • LCSW

I’m a licensed therapist based in Arizona with over 5 years of experience supporting individuals through life’s challenges and transitions.

I work best with adults who are navigating stress, anxiety, low motivation, self-esteem concerns, and feeling stuck or overwhelmed. Whether you’re facing school-related stress, career decisions, relationship challenges, or major life changes, I provide a supportive space to help you gain clarity and build confidence.

My approach is warm, collaborative, and goal-oriented. I focus on practical tools and real-life strategies you can use in your daily life, while also helping you better understand patterns that may be holding you back. Therapy with me is conversational, supportive, and tailored to your pace.

As a new mom with training in perinatal mental health, I also enjoy working with clients who are trying to conceive, pregnant, or adjusting to postpartum life. This can be a meaningful but challenging season, and I’m here to support you through it.

If you’re looking for a therapist who is approachable, supportive, and focused on helping you move forward, I’d be happy to connect.

A note regarding availability: I currently have openings on Tuesday, Thursday, and Friday evenings. Beginning in June I will open up Monday and Wednesday evenings as well as Sundays.

Specialties

Stress Anxiety Trauma and abuse Self-esteem Coping with life changes Compassion fatigue Adoption and foster care Blended family issues Body image Codependency Communication problems Control issues Divorce and separation Family problems Fatherhood issues Fertility issues Infidelity Life purpose Postpartum depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-love Women's issues Workplace issues Young adult issues

Insurance Accepted

  • Aetna
  • Cigna
  • GEHA
  • Optum
  • UMR
  • UnitedHealthcare

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Gottman Method
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Stephanie Kennedy's National Provider Identifier (NPI) is 1083446934.

  • LCSW · Arizona · LCSW-22998 · Renews April 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Stephanie Kennedy offer telehealth visits?

Yes. Stephanie Kennedy works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Stephanie Kennedy speak?

Stephanie Kennedy speaks English.

How many years of experience does Stephanie Kennedy have?

Stephanie Kennedy has 6 years of experience.

Where is Stephanie Kennedy licensed to practice?

Stephanie Kennedy is licensed to practice in Arizona.

Does Stephanie Kennedy accept FSA/HSA?

Yes, Stephanie Kennedy accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Stephanie Kennedy accept insurance?

Yes, Stephanie Kennedy accepts Aetna, Cigna, GEHA, Optum, UMR, and UnitedHealthcare.

Does Stephanie Kennedy accept clients outside of the United States?

No, Stephanie Kennedy does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Stephanie Kennedy offer?

Stephanie Kennedy offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Stephanie Kennedy?

Stephanie Kennedy can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Stephanie Kennedy?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible