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Maria Dias, LCSW

Experienced mental health professional

Provides online counseling through Brightside Health

At a glance

Maria is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.

5.0 stars
Clients are very satisfied with Maria. View 6 reviews
Great news, Maria is accepting new clients!
She is normally fully-booked.
Speaks English and Spanish
Offers Telehealth visits
Licensed in Texas

Recent reviews

Maria was very transparent and willing to listen to my responses. She saw the issues at hand, got a broad but clear understanding of my current state of life and explained the next steps very clearly. She was great.

Reviewed August 2025

Very reassuring conversation. Opened my mind to a lot of things that I wasn't thinking about before the conversation. Thanks for taking the time!

Reviewed October 2024

More about Maria

  • More than 5 years' experience
  • Female
  • LCSW

Maria is a Licensed Clinical Social Worker, who has been providing psychotherapy services since 2005. Maria initially earned her Bachelor degree in Liberal Arts from Rutgers University, double majoring in Psychology and Social Work. Following, she completed a Masters degree in Social Work from New York University. Since then, Maria has continued her education by staying up to date with different therapeutic skills and modalities. Part of her continuing training include post graduate psychoanalytic training, hypnotherapy, and specialized training in the treatment of trauma, Panic and Anxiety. With an appreciation for both the ways in which as human beings we have so much in common, yet we are also very unique, Maria believes in the importance to get to know each person, instead of boxing the individual into a theory. As a result, Maria practices using an eclectic approach, with the main focus on providing each person a safe place to discuss and explore hopes, fears, wishes, set goals and work towards them at each individual’s pace, within a safe, non-judgmental space.

Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.

Specialties

Anxiety Depression Individual Therapy Social Anxiety Panic Attack Insomnia Post-Traumatic Stress Disorder (PTSD) Obsessive Compulsive Disorder (OCD) Mental Health Problem Crisis Intervention Suicide Prevention ADD/ADHD Substance Use Disorder Addiction Alcoholism Premenstrual Dysphoric Disorder (PMDD) Seasonal Affective Disorder (SAD) Postpartum Depression Bipolar Disorder/Manic Depression Trauma Phobias

Insurance Accepted

  • Aetna
  • Allegiance
  • Ambetter
  • Blue Cross Blue Shield of Texas
  • Cigna
  • Independence Blue Cross
  • Medicare
  • Meritain
  • Optum
  • UnitedHealthcare
  • Wellcare

Treatment Approaches

  • Cognitive Behavioral (CBT)
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused

Licenses

Maria Dias's National Provider Identifier (NPI) is 1366748592.

  • LCSW · Texas

About online healthcare

Affordable.
Get high-quality care for a low flat fee without the high cost.
Convenient.
Get the care you need, when and where it works for you.
Available now.
No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.

Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.

Reviews for Maria Dias

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

6 reviews

5
4
3
2
1

Clients mention: Great Wonderful The best Amazing Helped Helpful Listens Understanding

Maria was very transparent and willing to listen to my responses. She saw the issues at hand, got a broad but clear understanding of my current state of life and explained the next steps very clearly. She was great.

Reviewed August 2025

Very reassuring conversation. Opened my mind to a lot of things that I wasn't thinking about before the conversation. Thanks for taking the time!

Reviewed October 2024

Maria is absolutely wonderful!! She is so helpful and makes me feel a million times better after my sessions

Reviewed July 2025

Maria was wonderful. She made me feel better about what I’m going through and seeing that I can make things better.

Reviewed December 2024

She’s so amazing and she’s doing everything great I can’t thank of anything she should change I absolutely love her she has helped me so much

Reviewed October 2024

Maria, is the best she really listens and has given me the best strategies and tactics to use in certain situations and in my everyday life.

Reviewed October 2024

How was your experience with Maria?

Frequently asked questions

Does Maria Dias offer telehealth visits?

Yes. Maria Dias works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Maria Dias speak?

Maria Dias speaks English and Spanish.

How many years of experience does Maria Dias have?

Maria Dias has more than 5 years of experience.

Where is Maria Dias licensed to practice?

Maria Dias is licensed to practice in Texas.

Does Maria Dias accept insurance?

Yes, Maria Dias accepts Aetna, Allegiance, Ambetter, Blue Cross Blue Shield of Texas, Cigna, Independence Blue Cross, Medicare, Meritain, Optum, UnitedHealthcare, and Wellcare.

Does Maria Dias accept clients outside of the United States?

No, Maria Dias does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Maria Dias offer?

Maria Dias offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Maria Dias?

Maria Dias can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Maria Dias?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.