Didn't show up, hope everything is ok. Please contact me to reschedule. Thanks!
Cindy Ruelas-Tafolla, LCSW
Experienced mental health professional
Provides online counseling through Brightside Health
At a glance
Cindy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.
- 5.0 stars
- Clients are very satisfied with Cindy. View 1 review
- Great news, Cindy is accepting new clients!
- She is normally fully-booked.
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in Colorado, Florida, and 4 more
Recent reviews
More about Cindy
- 2 - 4 years' experience
- Female
- LCSW
Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching to help clients achieve meaningful, lasting change. With licenses in Texas, Nevada, Colorado, New Mexico, Florida, and Wyoming, she brings a culturally responsive and trauma-informed lens to her work. Cindy specializes in treating anxiety, depression, trauma, ADHD, and burnout using evidence-based approaches such as CBT, DBT, ACT, and solution-focused therapy. Her clinical foundation is complemented by a Doctorate in Social Work from the University of Southern California and years of experience across hospital, corporate, and private practice settings.
Cindy’s therapeutic style is warm, holistic, and empowering. She creates a safe space for clients to process life’s challenges, reconnect with themselves, and move toward personal growth and healing. Fluent in both English and Spanish, she enjoys working with adults from diverse cultural, spiritual, and professional backgrounds—including first responders, caregivers, and individuals navigating chronic stress or major transitions. Outside of work, Cindy loves spending quality time with her husband and children, and she brings that same grounded, relational energy into every session.
Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.
Specialties
Anxiety
Depression
Individual Therapy
Social Anxiety
Panic Attack
Insomnia
Post-Traumatic Stress Disorder (PTSD)
Obsessive Compulsive Disorder (OCD)
Mental Health Problem
Crisis Intervention
Suicide Prevention
ADD/ADHD
Substance Use Disorder
Addiction
Alcoholism
Premenstrual Dysphoric Disorder (PMDD)
Seasonal Affective Disorder (SAD)
Postpartum Depression
Bipolar Disorder/Manic Depression
Trauma
Phobias
Treatment Approaches
- Cognitive Behavioral (CBT)
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Licenses
Cindy Ruelas-Tafolla's National Provider Identifier (NPI) is 1720274723.
- LCSW · Colorado
- LCSW · Florida
- LCSW · Nevada
- LCSW · New Mexico
- LCSW · Texas
- LCSW · Wyoming
About online healthcare
- Affordable.
- Get high-quality care for a low flat fee without the high cost.
- Convenient.
- Get the care you need, when and where it works for you.
- Available now.
- No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.
Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.
Reviews for Cindy Ruelas-Tafolla
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Didn't show up, hope everything is ok. Please contact me to reschedule. Thanks!
Frequently asked questions
Does Cindy Ruelas-Tafolla offer telehealth visits?
Yes. Cindy Ruelas-Tafolla works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cindy Ruelas-Tafolla speak?
Cindy Ruelas-Tafolla speaks English and Spanish.
How many years of experience does Cindy Ruelas-Tafolla have?
Cindy Ruelas-Tafolla has 2 - 4 years of experience.
Where is Cindy Ruelas-Tafolla licensed to practice?
Cindy Ruelas-Tafolla is licensed to practice in Colorado, Florida, Nevada, New Mexico, Texas, and Wyoming.
Does Cindy Ruelas-Tafolla accept clients outside of the United States?
No, Cindy Ruelas-Tafolla does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Cindy Ruelas-Tafolla offer?
Cindy Ruelas-Tafolla offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Cindy Ruelas-Tafolla?
Cindy Ruelas-Tafolla can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cindy Ruelas-Tafolla?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.