She was prompt and asked great questions even though it was our first session. The questions didn't seem like it was asked right off of the computer.
Jasmine Diaz, LCSW
Experienced mental health professional
Provides online counseling through Brightside Health
At a glance
Jasmine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.
- 5.0 stars
- Clients are very satisfied with Jasmine. View 1 review
- Great news, Jasmine is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
More about Jasmine
- Less than 1 year's experience
- Female
- LCSW
Jasmine Diaz, LCSW is a licensed clinical social worker who supports adolescents and adults navigating depression, grief and loss, trauma, self-esteem challenges, self-harming behaviors, and PTSD. With experience across inpatient behavioral health, outpatient settings, and bereavement counseling, Jasmine brings a thoughtful and trauma-informed approach to care. She integrates Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Narrative Therapy, art-based techniques, and solution-focused strategies to help clients gain insight, develop healthier coping skills, and move toward healing.
Jasmine’s therapeutic style is empathetic, creative, and individualized. She believes therapy is a deeply personal journey, and tailors each session to meet her clients’ unique goals and needs. Passionate about inclusivity, she enjoys working with diverse communities, including LGBTQ+ individuals, immigrants, veterans, BIPOC clients, and survivors of trauma. Outside of her clinical work, Jasmine enjoys reading, photography, and exploring art through painting classes. Her warmth and collaborative presence help clients feel supported as they create meaningful change in their lives.
Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.
Specialties
Anxiety
Depression
Individual Therapy
Social Anxiety
Panic Attack
Insomnia
Post-Traumatic Stress Disorder (PTSD)
Obsessive Compulsive Disorder (OCD)
Mental Health Problem
Crisis Intervention
Suicide Prevention
ADD/ADHD
Substance Use Disorder
Addiction
Alcoholism
Premenstrual Dysphoric Disorder (PMDD)
Seasonal Affective Disorder (SAD)
Postpartum Depression
Bipolar Disorder/Manic Depression
Trauma
Phobias
Treatment Approaches
- Cognitive Behavioral (CBT)
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
About online healthcare
- Affordable.
- Get high-quality care for a low flat fee without the high cost.
- Convenient.
- Get the care you need, when and where it works for you.
- Available now.
- No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.
Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.
Reviews for Jasmine Diaz
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She was prompt and asked great questions even though it was our first session. The questions didn't seem like it was asked right off of the computer.
Frequently asked questions
Does Jasmine Diaz offer telehealth visits?
Yes. Jasmine Diaz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jasmine Diaz speak?
Jasmine Diaz speaks English.
How many years of experience does Jasmine Diaz have?
Jasmine Diaz has less than 1 year of experience.
Where is Jasmine Diaz licensed to practice?
Jasmine Diaz is licensed to practice in North Carolina.
Does Jasmine Diaz accept clients outside of the United States?
No, Jasmine Diaz does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jasmine Diaz offer?
Jasmine Diaz offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Jasmine Diaz?
Jasmine Diaz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jasmine Diaz?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.