Fantastic work as always. I really feel like my life is improving and we're only a few sessions in. Thank you!
Kitra Mwania, LMFT
Experienced mental health professional
Provides online counseling through Brightside Health
At a glance
Kitra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.
- 5.0 stars
- Clients are very satisfied with Kitra. View 2 reviews
- Great news, Kitra is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Kansas
Recent reviews
The only thing is it’s hard for me to start conversations, so it would be easier if she could lead off with maybe a question or something to get me talking
More about Kitra
- Less than 1 year's experience
- Female
- LMFT
Kitra Mwania is a seasoned Licensed Marriage and Family Therapist (LMFT) with an MS in Marriage and Family Therapy from Friends University, earned in 2012. With 19 years of experience, she specializes in anger management, anxiety, depression, dual diagnosis, intellectual disability, and women's issues, among others. Kitra employs evidence-based practices through talk therapy, utilizing CBT, DBT, and Narrative Therapy to help clients resolve their issues. She is committed to providing an open and honest environment, ensuring regular check-ins to review the effectiveness of services.
Kitra is allied with the LGBTQ+ community, immigrants, people with disabilities, women, BIPOC, and survivors of trauma and abuse. She values allowing clients to express their experiences in their own way, creating a supportive space for personal growth. Having worked with diverse populations in community settings, Kitra brings a wealth of experience and understanding to her practice. In her free time, she enjoys sewing, watching her favorite television shows, and spending time with her family. Her compassionate approach and dedication to client care make her an invaluable resource for those seeking guidance and support."
Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.
Specialties
Anxiety
Depression
Individual Therapy
Social Anxiety
Panic Attack
Insomnia
Post-Traumatic Stress Disorder (PTSD)
Obsessive Compulsive Disorder (OCD)
Mental Health Problem
Crisis Intervention
Suicide Prevention
ADD/ADHD
Substance Use Disorder
Addiction
Alcoholism
Premenstrual Dysphoric Disorder (PMDD)
Seasonal Affective Disorder (SAD)
Postpartum Depression
Bipolar Disorder/Manic Depression
Trauma
Phobias
Treatment Approaches
- Cognitive Behavioral (CBT)
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
About online healthcare
- Affordable.
- Get high-quality care for a low flat fee without the high cost.
- Convenient.
- Get the care you need, when and where it works for you.
- Available now.
- No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.
Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.
Reviews for Kitra Mwania
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Fantastic work as always. I really feel like my life is improving and we're only a few sessions in. Thank you!
The only thing is it’s hard for me to start conversations, so it would be easier if she could lead off with maybe a question or something to get me talking
Frequently asked questions
Does Kitra Mwania offer telehealth visits?
Yes. Kitra Mwania works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kitra Mwania speak?
Kitra Mwania speaks English.
How many years of experience does Kitra Mwania have?
Kitra Mwania has less than 1 year of experience.
Where is Kitra Mwania licensed to practice?
Kitra Mwania is licensed to practice in Kansas.
Does Kitra Mwania accept clients outside of the United States?
No, Kitra Mwania does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kitra Mwania offer?
Kitra Mwania offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Kitra Mwania?
Kitra Mwania can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kitra Mwania?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.