Lauren Packer, LPC
Experienced mental health professional
Provides online counseling through Brightside Health
At a glance
Lauren is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.
- Great news, Lauren is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Alabama
More about Lauren
- Less than 1 year's experience
- Female
- LPC
Lauren Packer, LPC, NCC, is a licensed professional counselor dedicated to supporting adolescents and adults through challenges related to trauma, anxiety, self-esteem, relationship dynamics, and behavioral concerns. With a clinical foundation in Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy, Lauren also integrates Adlerian and Narrative Therapy techniques to help clients reshape unhelpful patterns and build meaningful, lasting change. She is especially passionate about creating culturally competent, affirming spaces for Black communities and teen girls.
Lauren’s therapeutic style is warm, empowering, and grounded in the belief that progress—not perfection—is the goal. She supports each client in exploring how their thoughts, emotions, and lived experiences shape their behavior, and helps them develop the tools to move forward with clarity and confidence. As the founder of Packer Counseling LLC, she brings both personal dedication and clinical expertise to her work. Outside of therapy, Lauren enjoys reading, listening to music, and spending quality time with her family and friends.
Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.
Specialties
Treatment Approaches
- Cognitive Behavioral (CBT)
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
About online healthcare
- Affordable.
- Get high-quality care for a low flat fee without the high cost.
- Convenient.
- Get the care you need, when and where it works for you.
- Available now.
- No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.
Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.
Reviews for Lauren Packer
Frequently asked questions
Does Lauren Packer offer telehealth visits?
Yes. Lauren Packer works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lauren Packer speak?
Lauren Packer speaks English.
How many years of experience does Lauren Packer have?
Lauren Packer has less than 1 year of experience.
Where is Lauren Packer licensed to practice?
Lauren Packer is licensed to practice in Alabama.
Does Lauren Packer accept clients outside of the United States?
No, Lauren Packer does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lauren Packer offer?
Lauren Packer offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Lauren Packer?
Lauren Packer can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lauren Packer?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.